I am not talking about some kind of hypothetical, unrealistic, extraordinary abilities.

我这可不是在畅想一些不实际超能力。

The impulse to help floats logically free of any actual ability to do so.

想要帮助冲动会自动浮，即使实际上并没有能力提供帮助。

A) Take on tasks well beyond their actual capabilities.

承担远远超出实际能力任务。

Sometimes, the ability to hyperfocus is actually helpful.

有时候，过度专注能力实际上是有帮助。

Their validity will be questioned only when their employers discover that these graduates are semiliterate.

今年，将有成千上万 18 岁学生毕业并被授于毫无意凭。这些凭对每个人都是一样 ， 没有一差别， 而不管学生成绩如何 。但当雇主发没有实际能力时，凭有效性就会被质疑。

Once your study environment is established, the next area you should look to improve is your actual ability to focus.

一旦你建立起了学习环境，那么你应该关注下一个领域就是你实际专注能力。

Now, we actually have the ability to change the world on this one.

在， 我实际上有能力在这一上改变世界。

If you have the authority, you have the power to actually do something about it.

如果你有权力， 你就有能力实际做些什么。

I believe that technology and innovation have the power to solve real problems, especially hunger.

我相信技术和创新有能力解决实际问题，尤其是饥饿问题。

People often confuse the ability to know something with actually knowing something.

人经常将了解某事能力与实际了解某事相混淆。

And it's a little bit ableist actually, now that I think about it.

在我想起来，这实际上有能力主。

Her written work is excellent but her practical work is only fair.

【fair】她笔头功夫极佳，但实际动手能力却只是一般。

These experiences let me know the future work situation and improve my practical abilities.

这些经历让我了解了未来工作环境，并提升了我实际操作能力。

The difference is in the past, they've never had the capacity to actually carry it out.

不同是，在过去，从来没有能力去实际执行。

So, George's ability to fly is actually a subconscious navigating a vast map of dream worlds.

因此，乔治飞行能力实际上是潜意识在一张广阔梦境世界地图上导航。

So first, I'd say that they probably don't have a good assessment of their actual ability.

首先，我想说可能没有很好地评估自己实际能力。

And Mike said there's an argument that the jury is actually better equipped to do this.

迈克表示，有一种观认为陪审团实际上更有能力做到这一。

I had seen enough to assure me that he was thoroughly acquainted with the business, and I felt composed once more.

我转了一圈，目睹了实际操作能力，心中顿时如释重负，感到踏实多了。

It is likely that you both over and  underestimate your actual abilities in numerous areas of life.

您很可能在生活很多方面既高估又低估了自己实际能力。

Praising ability actually made the students perform worse, while praising effort emphasised that change was possible.

赞扬能力实际上会让学生表更差，而赞扬努力则强调改变是可能。