Yet for those who bemoan Europe's influence, the court is a lightning rod for discontent.

然而对于那些哀叹欧洲影响力的人来说，欧洲法院就他们泄不满的避雷针。

It's cathartic for me, and it's the 20th anniversary.

对我来说种泄方式，已经二十年了。

Once released, you can begin to understand your negative emotions and move beyond them.

一旦泄了负面情绪，你就能够更好地理解这些情绪。

However, Smash is not meant to support acts of violence, she explained.

然而，她解释，“Smash”情绪泄室不持暴力行为。

But slam in Congo is about more than airing political anger.

但，在刚果的诗喃不泄政治愤怒。

Because people watch that scene, and it's cathartic for them.

因为人们看那一幕，对他们来说一种泄。

And that there is redemption and catharsis.

而且还有救赎和精神泄。

It felt very daring and it felt very cathartic and it was terrifying.

这让人感觉非常大胆、泄，但也让人害怕。

For us, it became a place where we can pour out all our emotions.

我们在这里可以通过足球泄情感。

Let it out. - You only get one mom.

尽情泄吧 -人只有一个妈妈。

It allows me to release energy in a different way.

它让我以一种不同的方式泄精力。

But this is also what makes it so cathartic.

但这也它如此泄的原因。

Maybe we experience a catharsis of negative emotions through music.

也许通过音乐，我们体验到一种负面情绪的泄。

He knows how to express his feelings, unlike you.

他知道该怎么泄自己的情感 不像你。

A cathartic expression of our own desire for meaning, for wholeness.

它泄了我们对意义和完整的渴望。

" For me, cleaning up is catharsis, cleaning up is refreshing, " said Marhara.

“对我来说，清理一种精神泄方式，清理一种使人精神振作的方式”。

Yeah, it's catharsis at some baseline level.

的，这某种基本层面的泄。

We have a habit of returning to those chaotic days when every release was forgivable.

我们习惯于回到那些混乱的日子，那时，每次的泄都可以被原谅。

Food can be a powerful conduit for our anxieties, too.

食物也可以成为我们泄焦虑的有力渠道。

We just tried to get it loud.

我们就要把情绪大声泄出来。