Move sideways, move down, move on, move off. Build your skills, not your resume. Evaluate what you can do, not the title they're going to give you. Do real work.

可以平，降级，升职，甚至换新的领域。培养你的技能，而不是填充你的简历。根据你能做的事来评判工，而不是你可以得到的职位。做真正的工。

For example, we can use level intonation, where you stay at the same pitch.

例如，我们可以用平，也就是一直保持在一。

It's more like they speak in sort of a monotone, and if you can capture this intonation, it'll improve your ability to produce the vowels.

们的语更像是一种单的平，如果你能掌握这种语，就能提升你发元音的能力。

Flat tones, including high and low tones, aren’t common and don’t have many uses, so we won’t talk about them today.

平，包括高和低音， 不常见，用处也不大，今天就不说了。