Use sunscreen that is SPF 15 or higher and says " Broad Spectrum" or " UVA-UVB protection" on the label.

使用SPF 15或度数高防晒霜，并在标签上标有“广谱”或“防紫外线”。

Now, the only time I do notice my glasses is when something happens to draw my attention to it, like when it gets dirty or my prescription changes.

如今，我很少意识到我带着眼镜，除非发生了一些事情，引起我注意，比如，眼镜脏了，或者度数不够了。

Being able to adjust it to that many levels is really quite unique.

能够调节噪音度数大小真是非常独特。

Currently, the association is researching a standardized grading system for the spiciness of hot pot seasoning, including chili peppers, using a " degree" system to represent the level of spiciness, allowing consumers to choose a broth base more accurately.

目前火锅协会正在研究为火锅辣味定级统一标准，将用“度数”来表示火锅底料等辣椒调味品辛辣程度，让消费者精确地选择锅底。

" A common misunderstanding is that a surgery can cure myopia, but in fact, the procedure can only remove the need for glasses, or apply the refractive function of glasses to the eyeball, " he said.

“目前最常见是很多人都认为手术治愈近视，实际上严格来讲，手术仅仅是‘摘镜’，也就是说，通过手术手段，把眼镜屈光度施加到眼球上，让我们眼球能够匹配过度生长度数。

Moreover, to renew our air supply, the submersible rose to the surface of the waves only at night, and relying solely on compass and log, it steered by dead reckoning.

并且，我们船夜间才浮上水面来，调换新鲜空气，它单单根据罗盘度数和测程器指示来行驶。

Yes it is. Oh, I see. And, you know, how many degrees of alcohol does it have? Is it really like strong?

对，没错。哦，我知道了。那吉开酒度数是多少？度数高吗？

If you just needed updated numbers for new glasses so you can see clearly, our product can fulfill that need for you.

如果您只是需要新新眼镜度数，便您清楚地看到事物，我们产品满足您需求。

The procedure is designed to be performed mostly at home that measures the adjustment required for sharp vision.

大体流程是要在家完成，即用一款智能手机应用程序即用一款智能手机应用程序测出需要矫正度数。

Ninety percent is usually the recommended maximum, because water helps speed up the reactions between alcohols and proteins.

90%其实就是通常推荐最高度数，因为水有助于加速酒精和蛋白质之间反应。

So they'll flip back and forth between the different prescriptions to see what prescription do you actually need.

所他们会在不同度数之间来回切换，看看你到底需要什么度数。

And a growing portion have high myopia which the WHO categorizes as a prescription stronger than -5.

越来越多人患有高度近视，世界卫生组织将其归类为高于 -5.0 度度数。

Brandy and Mao-Tai are too strong for me. Just a glass of dry red wine, please.

白兰地和茅台度数太高了，我不行。来杯干红就行了。

So I started to think of ways to put a little dirt, or change the lenses of my glasses, and came up with another project.

我开始想办法弄脏我眼镜，或是改变镜片度数，于是想出了另一个项目。

He probably used a type of disk that could measure degrees and had a little pointer to mark the angles of streets in relation to a stable point, usually North.

他能使用了一种测量度数圆盘，并有一个小指针来标记街道与一个稳定点角度，通常是北方。

I go inside the eye, remove the cloudy cataract, and then put a new lens implant in its place that has your prescription in it.

我会进入眼睛，移除混浊白内障，然后在它位置植入一个新晶状体，里面有你眼睛度数。

That's actually the most common prescription error that most people have.

这实际上是大多数人最常见眼睛度数问题。

This gets more yellow, big and thick as we grow up and that changes the prescription and also causes a vision to be blurry.

随着我们成长，它会变得黄、大、厚，这会改变你眼睛度数，也会导致视力模糊。

It's it's considered to be a weak drink.

它被认为是一种度数较低饮品。

As our understanding of life changes, the prescription of our opinions must change with it.

随着我们对生活理解不断变化，我们观点“度数”也必须随之调整。