Amazingly, Taylor had just taken a CPR course the day before.

令人惊奇的是，泰勒前一天刚参加了心肺复苏的课程。

Help you build endurance for your heart and lungs but it might be better than if you're doing the regular low interval training.

帮助提升你的心肺耐力，这比你做常规的低强度间歇锻炼效果好。

One, cardio is unsurprisingly your best bet in improving cardio fitness.

第一，毫无疑问，有氧运动是提升心肺健康的最佳选择。

But today's attendants still know life-saving techniques like CPR that you've studied in health class.

但今时今日的空乘人员仍然熟知你生理卫生课学到的能够救人性命的心肺复苏技术。

When it comes to medical crises you see in popular culture, it's probably only rivaled by the pool-side CPR scene, or someone shaking an unconscious body, pounding on their chest and saying " Don't you die on me! "

说到你流行文化中看到的医疗危机，它可能只有泳池边的心肺复苏术场景能与之匹，有人摇晃着失知觉的身体，敲打着胸口说“不要死我面前！”

Anton was taking a break from checking that rooms throughout the Capitol were clear when he heard word over the radio that an officer - he didn't know who - was receiving CPR.

安东检查国会大厦的房间是否安休息的时候，他从无线电中听到了一个他不知道是谁的警官正接受心肺复苏的消息。

But with a brain-dead person, this window can be extended because the heart and lungs can still function, delaying the cellular breakdown that occurs with cardiopulmonary death.

但对于脑死亡的人来说，这个时间窗口可以延长，因为心脏和肺仍然可以发挥作用，延缓因心肺死亡而发生的细胞分解。

Well, studies have shown that the addition of booster training sessions, which are brief, frequent sessions focused on repetition of prior content to resuscitation courses, improves the retention of CPR skills.

嗯，研究表明，增加强化训练课程，即简短、频繁的课程，重点是重复复苏课程的先前内容，提高了心肺复苏术技能的保留率。

Shortly thereafter, a massive campaign was launched to educate clinicians and the public on CPR's basic techniques, and soon people were being revived in previously unthinkable, if still modest, numbers.

此不久，一场大规模的运动展开了，旨教育临床医生和公众掌握心肺复苏术的基本技术，很快，人们以以前无法想象的数量——尽管仍然不多——被救活了。

Dr. Simon Thom, from the National Heart and Lung Institute at the Imperial College in London, knew it was hard for patients to manage all those medications.

伦敦帝国学院国家心肺研究所的西蒙·托姆博士知道，要病人来管理好这些药物是不容易的。

We've been doing C.P.R. For about 20 minutes. It took fire 20 minutes to get him out of the car. He's pretty much gone.

我们做了大约20分钟的心肺复苏。消防队员们用了20分钟才把他从车里拉出来，他没什么希望了。

Direct action by governments should help alleviate some of the risks for the elderly and those people with heart and lung disease.

政府应该采取行动直接帮助减轻老人和那些有心肺疾病的人的某些危险。

I don't know if I feel heartbreak right now or if my body just can't handle any amount of physical exertion.

真不知道我现感受到的是心碎，还是一点点体力消耗带来的心肺衰竭。

Every additional minute that someone in cardiac arrest goes without CPR, mortality goes up by up to 10 percent.

心脏骤停患每晚做一分钟的心肺复苏，其死亡率便会上升10%。

And his chain-smoking, a lifelong habit, brought him heart and lung problems, and his second marriage was breaking up.

而且他烟瘾很大，这个陪伴他一生的瘾头，导致他的心肺功能受损。他的第二次婚姻也破裂了。

So, I was reading how it's a good idea for new parents to take an infant CPR class.

我最近书上看到，初为父母的人上一下婴儿心肺复苏的课还不错。

But when no one else came forward, Taylor ran to Paris and began doing CPR.

令人惊奇的是，泰勒前一天刚参加了心肺复苏的课程。不过，她犹豫了。她认为她对心肺复苏术了解得不够。

This smoke can really impact people with preexisting conditions, so - asthma, cardiopulmonary disease, lung disease.

这些烟雾会对患有哮喘、心肺疾病和肺病的人产生影响。

Cardio improves cardio fitness the best and is not even close with some research showing cardio beating resistance training in improving cardio fitness by a factor of five.

有氧运动提升心肺健康方面是最有效的，甚至远超其他方式。有研究表明，有氧运动提升心肺健康方面的效果比抗阻训练高出五倍。

Hands-only CPR is designed for the untrained lay rescuer that may not know how to do formal CPR.

仅用手的心肺复苏术是针对未经训练的非专业救援人员设计的，他们可能不知道如何进行正式的心肺复苏术。