And yet this is a hopeful new season, a time of thoughtfulness and reform, and the most concrete progress of all is thanks to many of you.

然而这是一个充满希望新时代，是一个思周全和改革时代，最重要进步还要感谢你们中许多人。

Controlling Your Reality Anxious people tend to be overthinkers and control freaks.

控焦症患者往往思过多，是控。

11 Whenever you are arrested and brought to trial, do not worry beforehand about what to say. Just say whatever is given you at the time, for it is not you speaking, but the Holy Spirit.

11 人把你们拉去交官时候、不要预先思说甚么。到那时候、赐给你们甚么话、你们就说甚么、因为说话不是你们、乃是灵。

I am going to urge you to recognize that your excellent education allows you to listen to others carefully, consider what they have to say, and sometimes come to a new point of view.

你们所受优秀教育使你们能够认真听取他人意见，思他人言论，这有时会带来新观点。

I consider how I may bring happiness to the people, not only to relatives of mine or residents of my capital city, but also to those who are far removed from me. I act in the same manner with respect to all.

朕思如何造福百姓，不唯朕之亲属及首都居民，要边疆百姓亦能蒙受恩泽。

Elizabeth made no answer, and walked on, her heart swelling with indignation. After watching her a little, Fitzwilliam asked her why she was so thoughtful.

伊丽莎白没有回答，继续往前走，她心里气透了。费茨威廉望了她一下，问她为什么这样思重重。

She danced madly, with no thought for anything, in the triumph of her beauty, in the pride of her success, in a cloud of happiness.

她用陶醉姿态舞着，满意于自己容貌胜利，满意于自己成荣，一种幸福祥云包围着她，她什么都不思了。

" No, " Ser Kevan agreed. " Which is why you should return to Casterly Rock and leave the king with those who do" .

" 思不周，" 凯冯爵士同意，" 这正是你必须返回凯岩城，将王国留给更懂得思人原因。"

Their campaign nickname had been " the boiler-room girls, " and one of them was Kopechne (played here by a thoughtful, precise Kate Mara).

他们竞选时绰号是“锅炉房女孩”，她们中有个叫科佩切尼女孩儿(影片中由思周全且非常敬业凯特玛拉饰演)。

Gorur worries that reductions are not well planned and the cuts come first and then the strategy comes later.

格鲁尔担心削减计划并未思周全，并且是“先行削减之事，后出应对之策。”

For an entire hour I was deep in these musings, trying to probe this mystery that fascinated me so.

整整一个小时，我浸沉在深深思中，总想明了这使我十分感兴味秘密。

I hope that you will do something that will upset the people, because they need to be upset.

我希望你能撼动人们内心，他们需要有所思才行。

You're overthinking the thing, you're overplanning, you're overlearning, and maybe you're consuming this amount of information.

你总是思过度、计划过多、学习过量，可能你已经消化了大量信息。

Just the not ruminating on things and stop asking why.

只需不再反复思，停止追问为什么。

You don't have to think about being perfect for the next 10 years.

你不必为未来十年追求完美而思过度。

Working on eggshells, you're thinking too hard.

如履薄冰，你思过重。

But mental compulsions can also be that reassurance seeking and rumination.

但心理强迫行为也可能表现为寻求安慰和反复思。

We're just working it, and working it, and working it in our minds.

我们只是在心里反复琢磨、反复思、反复折腾。

If this is speaking to you, if you're done falling into the same patterns, attracting the same unavailable people, or overthinking every step, then don't miss my free live event that I am hosting on May the 20th.

如果这番话触动了你， 如果你已厌倦陷入同样情感模式，吸引那些无法投入人，或对每一步都过度思， 那么请不要错过我于5月20日主持免费直播活动。

If I worked with a client currently that did something like this to me, and I was involved with them, either in this capacity or in an ongoing capacity, I would also be somewhat ruminating for it.

如果我现在与一个客户合作， 而他们对我做出类似事情，并且我与他们有合作关系， 无论是以这种身份还是持续合作身份，我也会对此有所思。