This is from " The One Where Everyone Finds Out."

这“恍大悟”这一集的。

" You think about it, and you go, " Ah.

你想了想，后恍大悟，啊。

Yes, he did. And Dr Wright used a phrase for when someone suddenly understands something, particularly something that is obvious to others. She said 'the penny has just dropped'.

的，的。而且怀特博士用了一个词组指代人突理解事，特事对其他人来说显而易见。她说" 恍大悟" 。

That " Aha! " moment, the moment it all comes together, it clicks.

那种“原来如此！”的瞬间， 恍大悟的时刻到来了。

I realized then that I had been dreaming.

当时我恍大悟，原来我做梦。

But then they finally took their mask off and I twigged it was my cousin!

我和他聊了很久，直到他终于摘下了面具，我才恍大悟，原来我表弟！

That makes knowing where to put your effort harder than it need be.

我们此刻恍大悟，夫妻之间想要保证忠诚应该花更大力气。

And that's when it really hit me. Valerie wasn't jealous of me. She pitied me.

后我才恍大悟。瓦莱丽才不嫉妒我。她可怜我。

The reason you get those " Aha! " moments and creative insights out of the blue is because in the background, your subconscious long-term memory is processing new and old bits of information and making connections between them.

你之所以会有恍大悟的瞬间和创造性的见解，后台，你的潜意识长期记忆正处理新旧信息，并它们之间建立联系。

Getting the idea, the rest of the table placed their orders with their plates too.

桌上的其他人恍大悟，纷纷仿效，给盘子里点了自己喜欢的食物。

What we found in this whirligig toy is that it's one of the most efficient ways of converting your energy into rotational energy and that was the" aha" moment.

我们这个旋转玩具中发现，它将能量转化转动能的最有效的方法之一，这就“恍大悟”的时刻。

Wildeve became lost in thought, and a look of inward illumination came into his eyes.

韦狄沉思起来，眼睛里流露出恍大悟的神色。

There it was before me – my life, the answer I'd been seeking. It clicked.

我一直寻找的答案就我面前。我恍大悟。

She was sharply hit by the full meaning of the situation.

眼前的一切使她恍大悟。

Ember sniffed herself, and then it dawned on her.

小焰闻了闻自己，后恍大悟。

If the penny drops, it means you finally realize or understand something.

如果“恍大悟”，意思你终于意识到或明白了什么。

We were, it finally dawned on me, the two shyest persons in the world.

我终于恍大悟，我们这世界上最腼腆的两个人。

To do a double-take is to look again at something really quickly like you see it and then you go back to normal and then you suddenly think oh my gosh what was that?

愣了一会才恍大悟的意思你再次快速地看一下样东西，你看了一下后又回到了正常状态，后你突想，哦，我的天哪，那什么？

Then I saw comedians Candy Lawrence and Natalie Jose, and they were so expressive and loud on stage and using their body, it dawned on me, I didn't know that I was able to do that.

后我看到了喜剧演员 Candy Lawrence 和 Natalie Jose，她们台上非常有表现力、声音洪亮、肢体语言丰富，我才恍大悟，原来我也可以那样做。

I really thought it was too late for me. But watching all you acting like children, it hit me -- I've got plenty of time left to be a kid. Anyway, happy birthday to me.

我真的以现挽回童年已经太迟了。但看到你们都这么大了还一个个耍孩子气，我恍大悟 ——我还有大把时间当小孩呢。总而言之，祝我生日快乐。