But it's not just your lack of willpower or the omnipresent holiday treats.

但暴饮暴食的原因并不仅仅是因为你缺乏或无处不在的节日大餐。

He seemed to have lost all power of will; he was like an obedient child.

他好象失去了全部，象个话的小孩似地任凭别人支使。

Learning a language takes a lot of hard work and dedication.

学习一门需要付出艰辛的努和。

" Well, perhaps you don't have the mental strength that I do, " Vincent says.

“嗯，也许你没有我的，”文森特说道。

With a huge effort of will Harry closed his mind to Voldemort's thoughts, pulling himself back to where he sat, tied to Ron, Hermione, Dean, and Griphook in the darkness, listening to Greyback and Scabior.

哈利用巨大的努关闭了自己和伏地魔思想的联系，将自己的思想拉回到他坐的地方，和恩，赫敏，迪安还有拉环绑在一起呆在黑暗中，着格雷伯克和斯盖伯说话。

Our prefrontal cortex, a small area in the brain, is responsible for our willpower.

我们的前额叶皮质负责我们的，这是大脑中的一小块区域。

It is this wild cocktail of vision, willpower, a little bit of arrogance, a little bit of confidence, and saying, you know, thank you but I believe something else.

这是视觉，，一点点傲慢，一点点自信的混合物，然后再来说，谢谢你，但是我相信别的西。

Because if you are like most people, you have the strongest willpower in the morning.

如果你跟大部分的人一样，你会在早上有最强的。

Now, for a long time, it was believed that willpower was a limited resource – and that it drained throughout the day as you made decisions that deviated from the path of least resistance.

很长一段时间以来，人们都认为是一种有限的资源——当你做出的决定偏离了阻最小的路线时，就会在一天中耗尽。

It is this wild cocktail of vision, will power, a little bit of arrogance, a little bit of confidence and saying, you know.

但这需要有远见、，需要点傲骨，需要点自信。

So that means that losing weight isn't just about having willpower – that's controlling your own behaviour to achieve something – it's actually about something that's out of our control?

所以那就味着减肥不仅仅是的问题——控制自己的行为来达到某个目标——它实际上是我们无法控制的事情？

This is because your willpower is a finite resource, and if you use it all on small tasks earlier in the day, you're not gonna have as much left over for that big study session you need to get to.

这是因为你的是一种有限的资源，如果你在一天的早些时候把它都用在一些小任务上，你就没有那么多的时间来完成大的学习任务。

Most people, sadly, think of it only as the ability to clench their teeth and resist attractive temptations.

遗憾的是，大多数人只把理解为咬牙抵制诱惑的能。

There's a mindset behind it. You need to have the willpower and I do.

这背后有一种精神信仰。你需要有，我有。

Dr. Coutras made an effort of will and bent over that battered horror.

库特拉斯医生运用了极大的，俯身看了看这具可怕的尸骸。

The charm that repels a Boggart is simple, yet it requires force of mind.

“击退博格特的咒语是简单的，但需要。

Baharudin knows that changing lifelong behaviors is not easy but she says she is strong-minded enough to make this the beginning of a new way of life.

巴哈鲁丁知道改变一生的行为并不容易，但她说，她有足够的使这成为一种新的生活方式的开始。

Generally, it happens in episodes and is not something that can be stopped through willpower.

一般来说，这种情况是间歇性发生的，并不是通过可以停止的。

I had a bear trap, and education was very easy for me.

我有像捕熊器一样强大的（用思想封闭一切想要的西），教育对我来说很容易。

And if so, does success really just depend on individual determination and willpower?

如果是这样，成功真的只取决于个人的决心和吗？