It is not a secret that spending time outdoors is good for our health.

外活动对健康有益，这点是秘密。

The exams were nearly upon them, and instead of lazing around outside, the students were forced to remain inside the castle, trying to bully their brains into concentrating while enticing wafts of summer air drifted in through the windows.

考试临近了，学生们非但能外懒洋洋地打发时光，而且还得留城堡里，忍受着从窗外吹来的夏日熏风的诱惑，迫使自己的大脑努力工作。

Some people who suffer from winter blues or Seasonal Affective Disorder, may benefit from going outside to exercise in the fresh air and sunshine.

患“冬季忧郁症”或季节性情感障碍的病人阳光充足、空气新鲜的外锻炼心情舒畅。

" I suggest you all go back outside and enjoy the sunshine."

“我建议你们到外去晒晒太阳。”

Wow! This sounds like something my wife would really enjoy! Are there any outdoor activities we can take part in ? ?

听起来我妻子很西化。有什么外活动我们能参加？

OK. But why not just camp outdoors?

好吧。 但是为什么外露营呢？

I don't know, surfing, skate-- anything outdoors.

冲浪，滑冰——任何外的运动。

In January, February and March there was deep snow, but we still had to spend an hour outside every day.

1月、2月和3月，雪积得很厚，但我们仍必须每天外活动小时。

Clorox wipes and hand sanitizer greeted guests on an outdoor terrace.

他们还外的露台上为宾客们准备了高乐氏湿巾和洗手液。

Being outside generally seems to improve lateral thinking.

般来说，处于外似乎能提升横向思维。

" No. We ought to get outdoors."

“对。我们该上外去。”

And Mayer Sobyanin said he will begin to open government offices and allow some planned treatment to go ahead now, but he says it's too early to talk about allowing outdoor walks or exercise.

并且市长索比亚宁表示他将开始开放政府办公室，并允许些有计划的处理工作进行，但他说，现谈论允许外散步或锻炼还为时过早。

They think the mental picture works in sunshine and snow, because these weather conditions have a positive association with outside activities.

他们认为这种心理画面阳光下和雪中作用，是因为这两种天气条件与外活动有着积极的联系。

Thirdly, according to the American Psychological Association, regular physical activity, and especially outdoor activity, reduces children's stress and depression and improves their ability to focus and learn.

第三， 根据美国心理协的研究，期的体育活动，尤其是外活动，可以减轻儿童的压力和抑郁情绪， 提高他们的注意力和学习能力。

Next, head to the award-winning outdoor night show, Wings of Time.

接下来，可以去观赏屡获殊荣的外夜间表演——“时间之翼”。

They invent reasons to get outside and enjoy nature.

他们总能找到走出外，享受大自然的乐趣。

If they all stepped outside at once more than 224 million people would have felt it and over the next couple days temperatures are expected to stay that way for most of the country.

如果他们起走到外，超过2.24亿人将感受到这种温度，接下来的几天里，全国大部分地区的气温预计将保持这种状态。

When people fall over they get grazes all over themselves, and they just have nothing to do all day when they’re outside.

如果人们摔倒了，就擦伤自己。学生们外，整天无所可做。

All outdoor activities have also been banned across the capital schools.

首都学校都禁止外活动。

Time outdoors and an emphasis on inner personal interactions.

加长外运动时间和重视人际交往。