During World War II some countries kept clocks continuously advanced by one hour.

第二次世界大战期间，一些国家将时连续一小时。

The U.K. kept clocks two hours ahead in the summer and one in the winter.

英国在夏季将时两小时，在冬季一小时。

Specifically they want to end Daylight Saving Time which means we'd fall back but never spring forward again.

具体来说，他们希望结束夏令时，这意味着我们会将时间回一小时，但再也不会一小时。

So why do we change the clocks ahead one hour in the spring and back one hour in the fall?

为什我们要在春天将时1小时，然后在秋天将时回1小时？

It's sort of like turning the clock forward.

这有点像把时。

And also the clock's going forward, so lighter evenings.

而且时了，所以晚上更亮了。

" Yes, I put it ahead one hour" .

“是的，我把它了一小时。”

I always keep my watch 15 minutes fast.

【fast】我总是把表 15 分。

We put our watches forward by 2 hours.

【forward】我们把手表了两小时。

Roll the clock forward 30 years.

将时 30 年。

I'm going to advance my clock.

我要把我的时。

When the clocks go forward in spring, people struggle to adjust to getting up an hour earlier.

当春天时一小时后，人们挣扎着适应提前一个小时起床。

The clocks go forward this weekend.

【go，forward】这个周末表要。

'Longer' days: When we move the clocks forward, we move one hour of sunlight into the afternoons and evenings.

“更长” 的日子：当我们将时时， 我们将一小时的阳光移到下午和晚上。

This means you now need to wake up at 5am, because your animals don't care that the clocks have gone forward.

这意味着你现在需要在早上5点起床，因为你的动物不在乎时是否了。

Americans will move their clocks ahead one hour, unless they live in Hawaii or parts of Arizona, which don't observe Daylight Saving Time.

美国人会将时一小时，除非他们居住在不遵守夏令时的夏威夷或亚利桑那州的部分地区。

If you were to just roll the clock ahead a year, three years, five years, seven years, 15 years, what is it that you really want?

如果你把时一年、三年、五年、七年或十五年，你真正想要的是什？

He thought that by shifting the clocks forward in summer, people like him would be able to have more leisure time outside to do things like collect insects.

他认为， 通过在夏季将时，像他这样的人就能有更多的时间在户外休闲， 做一些比如采集昆虫的事情。

Research has also shown that immediately after the clocks go forward in  spring,  the risk of heart attacks and strokes grows by 24%,  which some attribute to the loss of an hour of sleep.

研究还表明，在春季时后，心脏病发作和中风的风险会增加 24%，部分原因是睡眠不足一小时。

In fact, the actual idea of putting the clocks forward in summer, and then back in winter, was proposed by two men at roughly the same time, but on opposite sides of the world.

事实上， 夏季将时，冬季再回的想法是由两个人几乎同时提出的，但他们在世界的两端。