And once you've registered they assign you to a mentor who looks after your application.

注册了之后，他们把你分配给一位指导者，他你的申请的。

If you come from a background of trauma quite often you'll have a negative self-image, and being able to try something new, achieve something new, be recognised by a coach or a mentor is very very good for your confidence as well.

如果你经常经历创伤，你的自我形象很消极，能够尝试新事物，取得新成就，得到教练或指导者的认可也非常非常有助于你建立自信。

Choose any teacher, but a guide who can help you, right?

选择任何老师，但要选择一个可以帮助你的指导者，对吧？

For this same reason, mentees should avoid complaining excessively to a mentor.

出于同样的原因，在导师面前，被指导者该避免过度抱怨。

And they serve as a guide and partner, in person or from a distance.

他们面对面或远程当指导者和伙伴。

The most hopeful data shared in the report shows clear evidence of parents serving as examples and important guides for their kids when it comes to reading.

该报告最有用的数据清楚地证明了，在阅读方面，父母是孩子的榜样和重要的指导者。

The vice president, the president's top advisor (or most trusted guide), is also an important part of the executive branch.

副总统，总统的最高顾问（或者说最受信任的指导者），也是行政部门的重要组成部分。

A mentee who is positive and prepared can be a bright spot in a day.

情绪积极、分的被指导者让他们眼前一亮。

Often kids are supported by a mentor – a trusted, more experienced friend who can offer help and advice.

通常孩子们得到指导者的支持——一位值得信赖、更有经验的朋友，他可以提供帮助和建议。

Right...So, once you've had an interview you should let your mentor know what the outcome is?

好吧......那，一旦面试结束，是不是就要告诉指导者面试结果呢？

Your mentor is supposed to keep you informed, but you can't rely on that.

你的指导者本通知你这些的，但是你不能完全依赖他。

So challenging, in fact, that the children have a mentor-a trusted advisor who gives help and support to a younger or less experienced person.

事实上非常有挑战性，所以孩子们拥有一个导师——一个给予年轻人或经验欠缺者帮助和支持的被信任的指导者。

A senior man and a junior woman at a bar can also be mentoring ... but it looks like dating.

一位高层男性与一位基层女性坐在酒吧里也可以被看作是导师与被指导者… … 但他们看上去更像是在约。

Well, I suppose a computer will have a virtual instructor, who will also be equally motivating!

好吧，我希望每个计算机都能有一个同样激励人的虚拟指导者。

So challenging, in fact, that the children have a mentor – a trusted advisor who gives help and support to a younger or less experienced person.

事实上，冲浪如此具有挑战性以至于孩子们要有一个指导者——一个可信赖的指导老师，他为较年轻或缺乏经验的人提供帮助和支持。

Mentors continue to invest when mentees use their time well and are truly open to feedback.

在被指导者能善用时间、真心接受反馈时，导师继续为之投入。

And you won’t even have a real instructor barking instructions at you!

而且你甚至不有一个真正的指导者叫喊着指导你。

Most cornermen, they're not cornermen, they're cheerleaders.

大多数场边指导者，他们并非真正的场边指导，而是啦啦队长。

What is it you learn about mentorship and menteeship from those stories?

从这些故事中，你对导师与被指导者的关系学到了什么？

Mr. Sobel decided to build on his success. He moved on to exercises to strengthen his legs. Then he decided he wanted to help others. So, he trained to be an instructor.

索贝尔先生决定巩固自己的成功。他开始做加强腿部力量的锻炼。然后他决定想要帮助其他人。于是，他接受了指导者的培训。