Gap year experiences can lessen the blow when it comes to adjusting to college and being thrown into a brand new environment, making it easier to focus on academics and activities rather than acclimation blunders.

间隔年的种种经历能够减轻学生在适应大学生活及身陷全之时所遇到的挫折，使他们更容易专注于学业及集体活动上，而必为适应问题分心。

Despite this setback, she stated that she would continue singing.

尽管遇上这样的挫折，但是她称她要继续唱歌。

The first is release. Unburdening yourself of frustration, and perhaps even anger to someone who isn't a friend or close colleague can be wonderfully free.

第一是释放感情。卸下自己的挫折感，甚至可能是对是朋友或亲密同事的人的愤怒，这会让你感到非常畅快。

Harry felt frustrated beyond belief—Malfoy might be just feet away from him, and there was still not the tiniest shred of evidence as to what he was doing in there.

哈利感到遭受了难置信的挫折，马尔福近在咫尺，却半点也看出他在干什么。

For one thing, it's a set back for the Organization of Petroleum Exporting Countries.

首先，这是石油输出国组织(Organization of Petroleum Exporting Countries，简称: OPEC）的一个挫折。

They say it's a major setback for hopes of peace between Israelis and Palestinians.

他们说这是色列人和巴勒斯坦人之间和平希望的重大挫折。

Life will have terrible blows, horrible blows, unfair blows.

人生会遇到可怕的挫折、严重的挫折和无情的打击。

You are not born with a fixed amount of resilience.

你们面对挫折的韧性并非固。

Talking about setbacks and challenges at work.

我们会谈论到工作中的挫折和挑战。

Stress levels are that much higher these days. We've got so much more fast-paced life, more going on-more stress, more ongoing frustrations rather than the big stresses.

这些年来，随着生活节奏的加快，压力水平也与日俱增。我们面临着越来越大的压力、持续断的挫折。

The best way for parents to protect themselves against registering their latent frustrations and regrets can be to ensure that their children also don't get what they want.

父母保护自己避免让潜在的挫折和遗憾成为现实的最好方法就是，确保他们的孩子也得到他们想要的东西。

But in the wake of dramatic military setbacks, all this has suddenly become very real, with the Russian leader announcing an immediate call up of hundreds of thousands of men to bolster his depleted forces.

但在戏剧性的军事挫折之后，这一切突然得非常现实，俄罗斯领导人宣布立即征召数十万人，增援衰弱的军队。

Yet despite these setbacks, Chipotle's sales are actually growing.

然而，尽管有这些挫折，Chipotle 的销售额实际上在增长。

In fact, take a listen to one of the writers talk about their frustrations.

事实上，让我们听一听其中一位作家谈论他们的挫折。

Most of our problems deserve a metabolic rate that honors the frustration and the mediocrity and the real pain of the status quo for some of you.

我们大部分的问题应该要有的代谢速率，是能向各位对现状的挫折、平庸，及真实痛苦表示敬意的代谢速率。

The resilience forged through setbacks is what gives you the strength to go again.

在挫折中淬炼出的韧性，会赋予你重出发的力量。

He had adversity that knocks most people out of the race, under extreme conditions, with a bike crash, with ant bites, with cramping.

他所遭遇的挫折劝退了很多参加比赛的人，极端的条件、自行车事故、蚂蚁咬伤、抽筋。

The setback comes just as Lovato has reached new heights as a performer.

当洛瓦托的表演事业达到的高度时，这次的挫折也随之而来。

The level of frustration in DC is increasing.

美国方面的挫折感断上升。

This was a setback, a significant one, and one that we were not expecting.

这是一个我们没有预料到的重大挫折。