It just fragments your attention, probably harms your mental health because of what's on Twitter and Facebook, and it certainly isn't mentally refreshing in any way.

它只会分散你的注意力，你可能会因为Twitter和Facebook上的内容而影响精神状态，而且它肯定能让你重新振作精神。

If you come, I'm sure it would lift his spirits.

你要是能去，一定会帮他振作精神。

The youth takes a deep breath and pulls himself together.

伙子深吸一口气，振作精神。

The regiment fluttered like a bird preening its plumage and became motionless.

全团士兵羽毛的小鸟，振作精神，接着就肃静了。

She paused to gather herself and added, " Don't you dare be late. Understood? "

她顿了顿，振作精神，补充道，“你可准迟到，明白吗？”

At this point in my story, I need to get a grip on myself, reconstruct exactly what I experienced, and make doubly sure of everything I write.

到这里，我能振作精神，重新回忆一番，并且检查一下自己以前的想法。

Keep up your spirits, set to work like a man, and you will raise your head among us yet.

振作精神，男人那样承担责任，你一定会在我们中间重新昂。

Remember what's within influences what happens without, so let's get our minds right, and make this date great.

请记住，你的内在思维会影响你的外在表现，让我们振作精神，把每一天都变得更美好吧。

During the strictest phase of lockdown, residents of Santo Domingo tried to keep up their spirits.

在最严格的封锁阶段，圣多明各的居民努力振作精神。

Here I fell twice; but as often I rose and rallied my faculties.

我跌倒了两次，但每次都爬来，振作精神，继续前进。

They lifted my spirits to go in and teach my classes.

他们鼓励我振作精神去上课。

You have to just toughen up, buck up, push through.

你得坚强来，振作精神，挺过去。

His men, chastened, inspired, got to work.

他的船员们受到激励，振作精神，开始工作。

On Boxing Day afternoon, as my family dozed on the sofa (I had forgotten how much time in our household was spent either discussing, eating, or digesting food), I roused myself and walked to the castle.

节礼日下午，当我的家人们都在沙发上打盹时（我忘了在我们家， 时间是用来讨论、吃东西， 就是用来消化食物的）， 我振作精神， 走向城堡。

Thus encouraged, Silas gathered himself together, and in a broken voice, and helped out by the Doctor's interrogations, contrived at last to put him in possession of the facts.

受到鼓舞，塞拉斯振作精神，用破碎的声音振作来，在医生的审问下得到了帮助，终于设法让他掌握了事实。

And on the fifth day he arose early in the morning to depart, and the girl's father said, Strengthen your heart and tarry until the day declines.

第五天，他一大早就床准备离开，女孩的父亲劝道：“请振作精神， 再留一会儿， 等到天色渐晚。 ” 于是，两人又一吃了饭。

But I was deep in the jungle exploring ancient temples, so I sent Carl and Chandler to help cheer him up.

但我正深入丛林探索古老寺庙，因此派卡尔和钱德勒去帮他振作精神。

After a shaky start, he rallied and won the title in style.

【rally】他开局顺，但他振作精神，最后潇洒地赢得了冠军。

She pulled herself up and announced to nobody in particular that she was going to head back indoors.

她振作精神，自言自语地宣布要回屋里去。

And then I picked myself up by the bootstraps and decided to go back to sleep.

然后我振作精神，决定再去睡一觉。