And I think you have a lot of pain you're not dealing with.

有很多自己无法排解痛。

" Smart plan, " he spat at Hermione, keen to release some of his fury.

“好主意，”哈利拍了赫敏一下，努力排解心中怨气。

They always help keep your mind off of things.

电影总能排解忧愁。

In order to live more easily around our bodies, we should regularly drain them of the emotions that they have unfairly been burdened with.

为了更轻松地在这副体中生活，应该定期排解那些不公正地压在它情绪。

But my efforts were useless. A trembling I could not stop filled my body, and fear without reason caught my heart.

怎么排解都无济于事，抑制不住颤抖传遍全，莫名恐惧压心头。

I told Simon about doing one, and he recommended I try it with the girls, help 'em cope with their grief.

告诉了西蒙做过一个，他建议让女孩也试试，能帮助她排解悲伤。

Well, I believe that using your college application essay to discuss your trauma actually doesn't help you process it.

认为通过学申请作文讲述创伤其实并不会帮排解它。

Then, if a stressful email comes in, use the toy when you feel the urge to bite your nails.

然后当收到邮件令感到压力时，就可以使用这个玩具来排解想要咬指甲冲动。

And when it bubbled up inside me, I channeled it the only way I knew how.

当这种可怕情绪涌来时，只能用自己仅有方式来排解。

She had no way to ward off the loneliness other than devoting herself to work.

她无法排解孤独，只能埋头工作。

And that is one way of kind of getting it out of your brain-body system.

这就是一种将它从脑-体系统中排解出去方式。

But I got it out of my system.

但已经把它从生活中排解出去了。

I did the Camino de Santiago in Spain to walk it off, so to speak.

选择了西班牙圣地亚哥朝圣之路，可以说，是通过徒步来排解这一切。

Like they're both, we've talked a lot about him writing what's going to happen when he dies, but like, is he working out his feelings about what, is he going to be able to stay sober when she dies?

就像他两个， 讨论过很多关于他写自己去世后会发生什么内容，但是，他是在排解自己对未来感受吗？ 他是否在思考，当她去世后， 他能否继续保持清醒？

When I was younger, a sports psychologist told me, like, when you get upset or things happen, you got to just flush it.

在年轻时， 一位运动心理学家告诉，当遇到让心烦事或发生不愉快情况时，得学会“冲掉它” 。 也就是说，得把那些情感能量像冲马桶一样排解掉。

No, but she's always loved alleviating suffering.

没有 但她喜欢排解他人痛苦。

Well, how do you usually pull these things out of him?

那么通常怎么帮他排解烦恼？

That's 100 years with no escape from your grief.

这一百年 痛苦忧愁都无法排解。

Some people are better equipped to deal with it than others.

有些人生来就更擅长排解负面情绪。

You lost him, and you needed an outlet, and that's what this company is to you now-- your family.

失去了他，需要排解悲伤，所以这家公司对就意味着家人。