Researchers have found that grip strength is a leading health indicator.

研究人员发现，是一个主要的健康指标。

For women, the threshold is a grip strength of 35 pounds.

对于女性来说，门槛是35磅的。

So to increase the contraction force and tighten her grip, she can recruit another motor unit.

所以为增加收缩，收紧她的，她可以招募另一个运动单元。

After six to eight months, Qu said, the mice showed an overall improvement in their appearance and grip strength.

曲静表示，六到八个月后，这些小鼠的外观都表现出整体改善。

First, researchers took the circumference of 61 men's and women's biceps, measured their grip strength, and their height.

首先，研究人员测量61女肱二头肌的长，以及他们的身高。

The answering grip was painful in its intensity.

回应的是痛苦的。

He had a grip like a pipe wrench.

他的就像一把管钳。

Men with a grip strength of 57 pounds have a lower rate of death from heart disease, cancer, and lung disease.

为57磅的性死于心脏病、癌症肺病的几率较低。

This is gonna really test the grip strength that we've been practicing.

这将真正测试我们一直在练习的。

It's remarkable what mere force of grip there is in these hands.

值得注意的是，这些手中只有。

But I guarantee your grip strength is greater than mine.

但我保证你的比我的大。

Focus on building core strength, upper body strength, and grip strength.

专注于增强核心量、上半身量。

There is a paradoxical loss of grip strength on the left.

外上髁 肌腱 内部左手存在反常的缺失现象。

How am I supposed to size up other people if I can't feel the power of their grip?

如果我感觉不到他们的量，我该如何衡量其他人？

In the past this would weaken sword grip, but in the present it’s more of a symbolic statement.

在过去这会削弱剑的，但在现在它更多的是一种象征性的声明。

He finally managed to uncurl Toothless's claws, which had relaxed their grip for a second, and pushed him off.

他终于解开无牙的爪子，把他推开。无牙的爪子一度放松他们的。

Evidently, Throat Tattoo is so surprised by the strength in the old man's grip that it doesn't occur to him to put up any resistance.

文颈自己也被这个老人的惊呆，都没有想起来反抗。

They found that clenching on a mouthpiece that aligns their bite increased hand grip force, back row force, and even how high they could jump.

研究发现，咬紧咬合对齐的牙套会增加手、后排，甚至可以提高弹跳。

Each finger contains a tiny motor, capable of squeezing 20 pounds of pinch force, enough to defuse a bomb under the direction of an operator.

每个手指上都有个小马达，能产生20磅的，足以在操作员的指导下拆掉炸弹。

Recruiting one with 20 fibers will firm her grasp, but calling on one with 1000 fibers might … well, let's not think about that too much.

招募一个有 20 根纤维的人会加强她的，但是招募一个有 1000 根纤维的人可能会… … 好吧，我们不要想太多。