For example, people living with anorexia usually restrict the amount of food they eat, while bulimia nervosa is an eating disorder characterized by recurrent binges and purges.

例如，患有厌食症人通常会限制他们所摄取食物量，而暴食症也是种饮食失调，其特征为反复地暴饮暴食。

The flavors of the food a pregnant woman eats find their way into the amniotic fluid, which is continuously swallowed by the fetus.

孕妇摄取食物味道通过羊水被胎儿吞食。

If you cut down on a particular food then you reduce the amount you consume.

如果你减少某一种食物摄取量，那么你就减少了你消耗食量。

It's not the biggest problem, since getting enough creatine from food alone is difficult for most diets anyway, but still something worth mentioning.

这并不是最大问题，因为对于大多数饮食来说，仅从食物中摄取足够肌是很困难，但仍然值得一提。

The small intestine delivers stool consisting of ingested food, bile, and digestive juices to the large intestine.

小肠把含有摄取食物、胆汁和消化便运送到大肠。

Much of what a pregnant woman encounters in her daily life—the air she breathes, the food and drink she consumes, the chemicals she's exposed to, even the emotions she feels—are shared in some fashion with her fetus.

一个孕妇每天生活中——她呼吸空气摄取食物和饮料接触到化学物质甚至是她情绪——都会影响到胎儿。

The blood that is received from the intestine contains carbohydrates, fats, and vitamins and other nutrients dissolved in it from the food you've consumed.

从肠道流来血中有着碳水化合物，脂肪，维他命以及一些其他营养溶解于其中，这些来自于你摄取食物。

Like you mentioned selenium, you mentioned other perhaps essential fatty acids and other vitamins that perhaps have something to do with what the animal ingested during its life that also benefit muscle, is that true?

就像你提到硒， 你提到了其他可能必需脂肪和其他维生素， 这些可能与动物在其一生中摄取食物有关， 并且也对肌肉有益，这是真吗？

Another one, I spoke to a functional medicine practitioner and she spoke to me about the importance of nutrition and how regularly you're eating and the quality of food you're eating.

另外，我咨询了一位功能医学从业者，她向我强调了营养重要性，以及饮食规律性和所摄取食物质量。

To the eating of the food, to the smoking of the cigarette, to the drinking of the wine, it changes your experience of the thing that you were craving.

对于食物摄取、香烟吸食、酒水饮用，这些行为改变了你对原本渴望之物体验。

It has to come from people recognizing that their mental and brain health of their children and their adolescence is intrinsically linked to the food that they're eating.

这需要人们认识到，他们孩子精神与大脑康，以及青春期心发展，都与他们所摄取食物有着内在联系。

I don't need to drink shakes because I'm able to get protein through food enough, but that shouldn't be viewed as something you don't want to do.

我不需要喝蛋白粉， 因为我能通过食物摄取足够蛋白质，但这不应被视为一种不情愿行为。

In addition to eating nutritious foods and regularly moving their bodies, residents of Okinawa also practice a bit of calorie restriction and mindful eating.

除了摄取营养丰富食物和定期进行体活动外，冲绳居民还实行适度热量限制和专注饮食。

The foods you eat or anything in your environment influences how your genes are turned on and off.

你所摄取食物或环境中一切因素，都会影响基因开启与关闭。

And if it weren't for them working together, the cow wouldn't be able to eat what it does.

如果不是它们协同工作，牛就无法摄取其所需食物。

So, in that realm, even though it was what I naturally consume, I wasn't viewed very positively, right?

因此，在这个领域里，尽管那是我自然会摄取食物，我行为并未得到积极看待，对吧？

So getting these into the diet is really important because this is what these guys want to eat.

因此，将这些食物纳入饮食中非常重要，因为这正是这些微生物想要摄取食物。

So after you eat, after you chew, after you drink, you: ingest your food.

所以在你吃完、咀嚼之后、喝完之后，你： 摄取你食物。

To make these cells, the body uses raw materials that become available from the food we eat.

为了生成这些细胞，体利用了我们从所摄取食物中获取原材料。

Air, water, and Earth, the food that you eat.

空气、水、土地， 以及你所摄取食物。