For example, people living with anorexia usually restrict the amount of food they eat, while bulimia nervosa is an eating disorder characterized by recurrent binges and purges.

例如，患有厌症的人通常会限制他们所摄取的量，而暴症也是种饮失调，其特征为反复地暴饮暴。

The flavors of the food a pregnant woman eats find their way into the amniotic fluid, which is continuously swallowed by the fetus.

孕妇摄取的味道通过羊水被胎儿吞。

If you cut down on a particular food then you reduce the amount you consume.

如果你减少某一种的摄取量，那么你就减少了你消耗的量。

It's not the biggest problem, since getting enough creatine from food alone is difficult for most diets anyway, but still something worth mentioning.

这并不是最大的问题，因为对于大多数饮来说，仅从摄取足够的肌是很困难的，但得一提。

The small intestine delivers stool consisting of ingested food, bile, and digestive juices to the large intestine.

小肠把含有摄取的、胆汁和消化液的粪便运送到大肠。

Much of what a pregnant woman encounters in her daily life—the air she breathes, the food and drink she consumes, the chemicals she's exposed to, even the emotions she feels—are shared in some fashion with her fetus.

一个孕妇每天的生活——她呼吸的空气摄取的和饮料接触到的化学质甚至是她的情绪——都会影响到胎儿。

The blood that is received from the intestine contains carbohydrates, fats, and vitamins and other nutrients dissolved in it from the food you've consumed.

从肠道流来的血液有着碳水化合，脂肪，维他命以及一些其他营养溶解于其，这些来自于你摄取的。

Like you mentioned selenium, you mentioned other perhaps essential fatty acids and other vitamins that perhaps have something to do with what the animal ingested during its life that also benefit muscle, is that true?

就像你提到的硒， 你提到了其他可能的必需脂肪和其他维生素， 这些可能与动在其一生摄取的有关， 并且也对肌肉有益，这是真的吗？

Another one, I spoke to a functional medicine practitioner and she spoke to me about the importance of nutrition and how regularly you're eating and the quality of food you're eating.

另外，我咨询了一位功能医学从业者，她向我强调了营养的重要性，以及饮的规律性和所摄取的质量。

To the eating of the food, to the smoking of the cigarette, to the drinking of the wine, it changes your experience of the thing that you were craving.

对于的摄取、香烟的吸、酒水的饮用，这些行为改变了你对原本渴望之的体验。

It has to come from people recognizing that their mental and brain health of their children and their adolescence is intrinsically linked to the food that they're eating.

这需要人们认识到，他们孩子的精神与大脑健康，以及青春期的身心发展，都与他们所摄取的有着内在的联系。

I don't need to drink shakes because I'm able to get protein through food enough, but that shouldn't be viewed as something you don't want to do.

我不需要喝蛋白粉， 因为我能通过摄取足够的蛋白质，但这不应被视为一种不情愿的行为。

In addition to eating nutritious foods and regularly moving their bodies, residents of Okinawa also practice a bit of calorie restriction and mindful eating.

除了摄取营养丰富的和定期进行身体活动外，冲绳居民还实行适度的热量限制和专注饮。

The foods you eat or anything in your environment influences how your genes are turned on and off.

你所摄取的或环境的一切因素，都会影响基因的开启与关闭。

And if it weren't for them working together, the cow wouldn't be able to eat what it does.

如果不是它们协同工作，牛就无法摄取其所需的。

So, in that realm, even though it was what I naturally consume, I wasn't viewed very positively, right?

因此，在这个领域里，尽管那是我自会摄取的，我的行为并未得到积极看待，对吧？

So getting these into the diet is really important because this is what these guys want to eat.

因此，将这些纳入饮非常重要，因为这正是这些微生想要摄取的。

So after you eat, after you chew, after you drink, you: ingest your food.

所以在你吃完、咀嚼之后、喝完之后，你： 摄取你的。

To make these cells, the body uses raw materials that become available from the food we eat.

为了生成这些细胞，身体利用了我们从所摄取获取的原材料。

Air, water, and Earth, the food that you eat.

空气、水、土地， 以及你所摄取的。