Save yourself the hassle and stay trim year-round with these proven methods.

根据以下百试不爽的方法，摆脱，一整年都保持苗条身姿。

It allows you to get away from worry, and break a writing task into bite-sized pieces.

它可以你摆脱，把写作任务分解成小块。

Alf said joining the club would take me out of myself.

【take】阿尔夫说加入俱乐部会我摆脱。

Mother's Day in the USA, the UK, Canada, Australia, etc. means mothers usually get the day off from housework.

在美国、加拿大、英国以及澳大利亚等国家，亲通常会在这天摆脱家务。

So how can we be free of this affliction?

那么我们如何才能摆脱这种呢？

At last I felt free from my cares.

【care】我终于摆脱了。

Anyone who is stressed, who's got lots of problems, they're just washed off of you out here.

任何感觉到有压力、问题重重的人，在这里都能完全摆脱掉这。

Binge watching tv shows is not only fun, but it can also feel comforting and help you run away from worries for a while.

疯狂地看电视节目不仅有趣，而且还能你感到安慰，帮助你暂时摆脱。

That the equipment of modern camping becomes yearly more sophisticated is an entertaining paradox for the cynic, a brighter promise for the hopeful traveller who has sworn to get away from it all.

现代露营装备一年比一年讲究，这对那厌世嫉俗者来说是一件有趣的相矛盾的事情。而对于发誓用露营来摆脱的人来说，却带来了更光明的前景。

I Discovered years ago that I could not escape my worries by trying to ran away from them, but that I could banish them by changing my mental attitude toward them.

多年前我发现， 我无法通过逃避来摆脱， 但我可以通过改变对它们的心态来消除它们。