You start off your day with a sense of accomplishment and free yourself from worry.

一种成就感开始的一天，把自己从忧虑中解出来。

The dogs have greater freedom, too, for they are allowed to wander outside their enclosure.

狗也比较自由，被出围栏，四处遛达。

Powerball, paying out a whopping $425 million jackpot last night.

强力球彩票昨晚出4.25亿美元大奖。

First, they shone like silver, then like gold; and when they laid them on the heads of the old people, each flower became a golden crown.

被小姑娘吻过的花朵先是出银色的光，接又发出金色的光。当她把花朵戴到这对老夫妇的头上时，每朵花都变成了金色的王冠。

And at that time, I'm talking about the late 1960s, women like my mom were really trying to liberate themselves from male bondage, as they called it.

在那个时候，指的是 20 世纪 60 年代末，像妈妈这样的女性真的在努力把自己从她们所说的男性束缚中解出来。

The first step is broadening the terms of the debate away from this either-or framing.

第一步是拓宽辩论的视角，从这种非此即彼 的局限中解出来。

Press in on the Ring-Con to create a blast of air in the game.

挤压游戏环就能在游戏中出气波。

It was chalk white with glaring red eyes and slits for nostrils, like a snake.

那张脸的颜色像粉笔一样死自，红通通的眼睛出光来，下面是两道像蛇一般细长的鼻孔。

The result, dopamine, the feel-good hormone is released.

结果，多巴胺，一种让人感觉良好的荷尔蒙被释出来。

The governor has issued disaster declarations to free up state fund for emergency relief.

州长已经下发了灾难声明，出了州立资金用于应急救援。

Lending is the coal to our engine, so we want to make more loans.

借贷就好像煤炭对于引擎的作用一样，所们要出更多的贷款。

Still, though Tiare was old and fat, on occasion we rolled back the Brussels carpet, brought in the maids and one or two friends of Tiare's, and danced, though now to the wheezy music of a gramaphone.

虽然蒂阿瑞已经又老又胖，可是有几次们还是把布鲁塞尔地毯卷起来，请来在旅馆里干活的女孩子同蒂阿瑞的两个朋友，跳起舞来，只不过伴奏的是由一台象害了气喘病似的唱机出的音乐而已。

He looks for satisfaction for his ego in the outside world when it has been bruised because of a rejection slip.Torrents of energy, both constructive and aggressive, suddenly are let loose where he works, and woe to all around.

当他的自因一次退稿的事件而感到受伤时，他就会向外寻求补偿。能量的狂潮，极具建设性和侵略性，突然在他工作的地方被释出来，哀鸿遍野。

Two eagles released by Zeus from opposite ends of the Earth met on the slopes of Mount Parnassus, identifying Delphi as the center of the world.

宙斯从大地两端出的两只老鹰在帕纳索斯山的山坡上相逢，从此将德尔斐标为世界的中心。

The eyes of each were then so intently converged upon the stone that one could fancy their beams were visible, like rays in a fog.

两人目不转睛地盯那石头，眼光专注，让人觉得他们眼里能出划破雾气的亮光一样。

'Take me out of here! ' I screamed.

“把出去！”尖叫。

The King has agreed to set you free.

国王同意将释出来。

As that happened the velocity of the water 2,000 cubic meters per second was released.

当这种情况发生时，每秒2000立方米的水流速度被释出来。

And I have our outline that we have just looked at right below it.

在下面出了们刚刚看过的提纲。

So what's the best way to free your brain from this frustrating cycle?

那么，把的大脑从这种令人沮丧的循环中解出来的最好方法是什么呢?