It will help convict the guilty, as well as exonerate the innocent.

这将有助于准确定罪，还无辜者清白。

Exercise helps both mental and physical health.

锻炼有助于身心健康。

Routinely elevating your heart rate helps keep a healthy blood pressure.

常规提升心率有助于血压健康。

So a healthy grandma helps make for a healthy grandchild.

因此，健康的祖母有助于造就健康的孙辈。

It helps keep the economy dynamic and growing.

它有助于济活力和增长。

And then, that self confidence in turns, in turn motivates us to work harder.

有助于增加自信，而自信反过来，反过来激励我更努力。

Spanish scientists have discovered something in wax worms' saliva which helps them eat plastic.

西班牙科学家在蜡虫的唾液中发现了一种有助于它的物质。

This rationale has helped preserve the recreational culture of the 1950s.

这一理论有助于护20世纪50年代的休闲文化。

Second, core competencies contribute to the benefits of the product as perceived by the customer.

第二，核心竞争力有助于客户感知到产品的好处。

Working in a spacious room contributes to one's working efficiency.

在宽敞的房间里工作有助于提高工作效率。

I thought that this might soften the blow.

我觉得这个有助于缓解那事对她的打击。

I think it's supposed to help prevent abandonment issues.

我想有助于预防被抛弃后的心理问题。

So it can help us to be profitable.

这样有助于我实现盈利。

Recruiting firms, which maintain vast databases of potential staff, can help widen their horizons.

招聘公司拥有包含大量潜在员工的数据库，这有助于拓宽他的视野。

They said it helped heal the community.

他说这有助于治愈创伤。

It helps to minimize confusion and forgetfulness.

这有助于减少对对话的困惑和内容的健忘。

This is particularly good at reducing stress and anxiety levels.

这特别有助于减轻压力和焦虑水平。

Reading good books helps to refine one's speech.

阅读好的书籍有助于使一个人的言谈文雅。

That helps to spread the light around.

这有助于光线的扩散。

This helps your brain realized that it's time to wind down to go to sleep.

这有助于让你的大脑意识到是时候放松下来睡觉了。