Leg curls, lat pull downs with a supported back, any kind of- Rows.

腿，有支撑背的引体向下，任何形式的划船动作。

You guys were supposed to have my back, okay?

你应该有我的背, 好吗?

There's line learning and there's like learning a speech, or there's learning a phone call, they all have like different categories, but a list is one of the hardest things to remember when you're acting.

有背台词的，有背演讲的，还有背电话对话的，它们都有不同的，列表是表演时最难记住的东西之一。

Anyway, look, l always got your back.

无论如何, 看, 我总是有你的背。