I am not being alarmist, I am simply stating the facts.

我不杞人天，我只在陈述事实。

Are these doomsayers overreacting, or is their charge legitimate?

这些杞人天的人反应过度，还他们的控确实有道理呢？

So it might seem odd to worry about the plight of men.

这样看来，担心男性的“悲催命运”般的困境似乎在杞人天。

So I would be a worry wart if it wasn't for my yoga practice.

所以如果不进行瑜伽练习的话，我可能会成为杞人天的人。

Worrywarts are people who worry too much.

杞人天者些担心得太多的人。

My husband worries a lot. He's kind of a worrywart, actually.

我的丈夫非常担心我的安全，甚至有点杞人天。

Tomorrow lies buried with yesterday, and I will think of it no more.

我能杞人天吗？明天和明天一样被我埋葬。我不再想它。

And you know what? I wouldn't worry too much.

而且 你也不需要太杞人天。

So the next one is worry wart. Are you a worry wart?

下一种类型杞人天型。你杞人天的人吗？

So people who are anxious, nervous, uncertain people, they tend to be worrywarts.

些焦虑、紧张、犹豫不决的人，他们往往很杞人天。

I am not an alarmist, but today it starts.

我不一个杞人天的人，但今天开始了。

I don't mean to sound like Chicken Little here.

我并不想表现得像杞人天。

That hasn't happened yet, so don't future trip like that.

还没发生呢，所以别这么杞人天。

Am I imagining the shift and fretting over nothing?

我在杞人天，想象中的变化根本不存在吗？

I think for parents, what tends to happen too is we see our kids fighting with each other in a way that all kids do, and we start to project into the future and like catastrophize.

我认为对于父母来说， 通常会发生的情况， 我们会看到孩子们像所有孩子样互相争斗，然后我们开始想象未来并杞人天。

I saw it described as, I think in the New World Encyclopedia that you could consider calling somebody like uptight or high strung or like just a worry ward or something.

我在新世界百科全书里看到过，你可以把某人形容为古板、紧张兮兮或者杞人天之类。

Now, I sound like an alarmist, and I don't mean to be, but this is something that impacts me because I have an autoimmune disease.

现在，我听起来像一个杞人天的人， 我并不个意思，但这件事影响到我， 因为我有自身免疫疾病。

However, describing people who sign up to Zoe, a personal nutrition company, as the worried well suggests deep confusion about human health.

然而，将注册Zoe（一家个人营养公司）的人描述为杞人天，这表明对人类健康有着深刻的误解。

And I do think the people that are walking around talking about like the sky is falling chicken little.

我觉得些到处嚷嚷天要塌了的杞人天者。

Paranoia is a skill, the secret to longevity.

杞人天种技能 长寿的小秘诀。