I am not being alarmist, I am simply stating the facts.

不是杞人忧天，只是在陈述事实。

Are these doomsayers overreacting, or is their charge legitimate?

是这些杞人忧天的人反应过度，还是他们的指控确实有道理呢？

So it might seem odd to worry about the plight of men.

这样看来，担心男性的“悲催命运”般的困境似乎是在杞人忧天。

So I would be a worry wart if it wasn't for my yoga practice.

所以如果不进行瑜伽练习的，可能会成为杞人忧天的人。

So the next one is worry wart. Are you a worry wart?

下一种类型是杞人忧天型。你是杞人忧天的人吗？

Worrywarts are people who worry too much.

杞人忧天者是指那些担心得太多的人。

So people who are anxious, nervous, uncertain people, they tend to be worrywarts.

那些焦虑、紧张、犹豫不决的人，他们往往很杞人忧天。

My husband worries a lot. He's kind of a worrywart, actually.

的丈夫非常担心的安全，甚至有点杞人忧天。

Tomorrow lies buried with yesterday, and I will think of it no more.

能杞人忧天吗？明天和明天一样被埋葬。不再想它。

And you know what? I wouldn't worry too much.

而且 你也不需要太杞人忧天。

With the big picture, I'm like the worry wart on the turtle.

在大局观方面，就像乌龟背上的那个杞人忧天者。

I am not an alarmist, but today it starts.

不是一个杞人忧天的人，但今天开始了。

I don't mean to sound like Chicken Little here.

并不是想表现得像杞人忧天。

That hasn't happened yet, so don't future trip like that.

那还没发生呢，所以别这么杞人忧天。

She's one of the Sky is Falling people.

她就是那种杞人忧天的人。

Am I imagining the shift and fretting over nothing?

在杞人忧天，想象中的变化根本不存在吗？

Paranoia is a skill, the secret to longevity.

杞人忧天是种技能 是长寿的小秘诀。

I think you might be getting way ahead of yourself.

觉得你有一点太杞人忧天了。

Sheldon, you're gettin' yourself all worked up.

谢尔顿 你有一点太杞人忧天了。

Yeah, turns out I was worried about nothing.

好吧 看来杞人忧天了。