Personally, I'm a big fan of coconut oil.

我个人超爱椰子。

This heater keeps the coconut oil at the right temperature for use.

该加热器可椰子保持在合适以供使用。

Using coconut oil as fuel has more good than bad points.

使用椰子作为燃料利大于弊。

This is the industry standard, it is coconut oil. This is very good.

这是行业标准椰子，这是非常好。

Remember to throw away all your vegetable oils and start using coconut oil to cook with.

记得丢掉其他植物，而改用椰子来做菜。

And finally: What do babies, coconut oil, and breast milk all have in common?

还有，婴儿、椰子和母乳共性又是什么呢？

I'm baking cookies for a vegan birthday party and the recipe calls for coconut oil instead of butter.

我要为一个纯素生派对烤饼干，食谱上说要用椰子代替黄。

Now you are going to hear people saying that the coconut oil will make you fat.

接著，你可能会听过有人说椰子会使你增肥。

To which immediately campaign against movie food vendors who were selling popcorn using cheap coconut oil to cook the popcorn.

于是立即发起了一场反对电影食品摊贩运动，他们用廉价椰子来制作爆米花。

You're going to buy a high quality coconut oil, and you're going to put it on your hair and face.

买瓶高品质椰子，涂抹在你头髮和脸上。

In contrast, frying in butter, olive oil, coconut oil, and lard produced far lower levels of aldehydes.

而用黄、橄榄、椰子或猪来炸，产生乙醛相对要少很多。

I even advise you to take one spoon of extra virgin coconut oil two to three times a day.

我甚至会建议你每天食用一汤匙特级初榨椰子二到三次。

If you are watching this videos right now and your hair is falling, use coconut oil.

如果你正在观看这部影片，而你正在掉髮话，试试椰子吧。

Coconut oil will not make you fat but it will make you slim.

椰子不会让你变胖，反而让你变得苗条。

Add some turmeric and organic coconut oil – natural antibacterials to your diet – and your cold hasn't got a chance.

在你饮食中加入姜黄和有机椰子——天然抗菌剂——你就没有机会感冒了。

So I want you to focus on things like avocados, coconut oil, grass-fed butter, and nuts — really great, healthy fats.

所以我希望你们开始重视牛果、椰子、草饲奶、坚果等非常好、非常健康脂。

The soft smell of salt and coconut oil in my hair.

我头发中淡淡盐和椰子气味。

For instance, should coconut oil be taxed as a cooking product, or a hair product?

例如，椰子应该作为烹饪产品还是美发产品征税？

So next you're going to need one and a half teaspoons of melted coconut oil.

所以接下来你需要一又二分之一茶匙融化椰子。

In a separate mixing bowl, add melted coconut oil, apple sauce, and peanut butter.

在一个单独搅拌碗中， 加入融化椰子、苹果酱和花生酱。