Don Fernando sums up what I love about ceviche —freshness and tradition.

Don Fernando 总结了我喜欢酸橘汁腌鱼地方 —— 新鲜和传统。

For example, we buy orange juice and petrol by the litre.

例如，我几公升几公升地买橘汁和汽油。

I think that could be the base of our ceviche.

我觉得这可以酸橘汁腌鱼底料。

And my sweater--the shop teacher spilled juice on it.

还有我运动衫 手工老师把橘汁洒上面了。

Well, thanks for the bagel and the orangey fish.

好吧，谢谢你百吉饼和橘汁鱼。

For example, we have frita which is some fried meat, pork meat, and also potatoes and corn because I love corn and there's also some typical dish called ceviche.

比如佛瑞塔，这是用炒、猪、和米食，我喜欢米，厄瓜多尔还有一种传统食——酸橘汁腌鱼。

So depending on the challenge, it could be anything from Mexican food to doughnuts to ceviche, and so I usually try and take one or two bites.

所以根据挑战内容，它可以是任何东西，从墨西哥食物到甜甜圈，到酸橘汁，再到腌鱼，所以我通常尝试咬一两小口。

And you've probably heard all sorts of tips and tricks to keep from getting sick: drink some OJ for the vitamin C.

你可能听过各种各样预防得病小方子，比如说喝橘汁获得维他命C。

It's like a mini version of ceviche but with deep fried squid.

这就像迷你版酸橘汁腌鱼，但是有油炸鱿鱼。

Well, we're gonna start with a dish called kokoda. And step one... - Think ceviche.

好，我们从 kokoda 开始。第一步… … - 想想酸橘汁腌鱼。

Ceviche is raw marinated seafood with lime and spices.

酸橘汁腌鱼是用酸橙和香料腌制生海鲜。

What I do know about Peruvian ceviche is the length of time and the amount of acid will change, and of course the proteins and the fish, the kind of, the bounce of the proteins.

我对秘鲁酸橘汁腌鱼了解是，时间长短和酸量会变化，当然还有蛋白质和鱼，蛋白质弹弹感。

When you think of Peruvian food, the most iconic dish will always be ceviche.

当你想到秘鲁食物时，最具标志性菜肴永远是酸橘汁腌鱼。

Usually with ceviche, you're working with very delicate fish.

通常酸橘汁腌鱼时，你要处理是非常小巧鱼。

For me, probably among the best ceviches in the world.

对我来说，可能是世界上最好酸橘汁腌鱼之一。

I'm already gonna say I think it's probably just served in a bowl more like ceviche rather than a shell.

我已经要说了，我觉得它可能只是装在碗里，更像是酸橘汁腌鱼，而不是椰子壳。

Can you even have ceviche if you're breast feeding?

如果你是母乳喂养， 你甚至可以吃酸橘汁腌鱼吗？

That's okay, we'll save the nicer looking pieces for our ceviche.

没关系，我们会把外观更好部分留着酸橘汁腌鱼。

The secret of ceviche is not only a fresh fish.

酸橘汁腌鱼秘密不仅仅在于新鲜鱼。

Ceviche is not made with a land animal.

酸橘汁腌鱼不是用陆地动物制作。