STEP 3 Prepare salmon, tuna, catfish, flounder, grouper, cod, or snapper as the entree. All are high in L-arginine, an amino acid that may boost sexual function.

准备鲑鱼，金枪鱼，鲶鱼，比目鱼，石斑鱼，鳕鱼，鲷鱼等作为主菜。这些鱼中都含有丰富的左型精氨酸，这种氨基酸可以促进性功能。

It's very effective in catching large amounts of popular seafood from crab and shrimp to flounder and whiting, and improvements in the methods and nets used has reduced the environmental problems that bottom trawling can cause.

它能有效地捕获大量常见的海产品，从螃蟹、虾到比目鱼和鳕鱼，而且在网的使用及方法方面已经减了底部拖网可能造成的环境问题。

The fishers' targets were Californian halibut and large groupers.

渔民的目标是加利福尼亚的大比目鱼和大型石斑鱼。

Easy with that sole meuniere. Less salt. More butter.

法式比目鱼作法要温柔一点，点盐，多点奶油。

Get this: there's 75 million blue whales worth of viruses in the sea, weight-wise.

想象一下，海洋中的病毒重量相当于 7500 万只巨型比目鱼。

Just for the halibut, I might occasionally.

我可能偶尔会吃点比目鱼。

It would have been a disaster if I dropped this turbot.

如果我不小心弄掉这条比目鱼一定会是一场灾难。

So the Filet-O-Fish sandwich actually started as halibut.

麦香鱼堡其实最先用的是比目鱼。

But, for our Sunday banquet, I reckon we've got to have that turbot, mate.

但是我觉得我们应该选择那道比目鱼作为我们的晚宴项目。

What if we keep the Dover sole and change the cod to a crown roast?

我们保留多佛比目鱼，把鳕鱼换成烤肋排如何？

Today feels like a good day for halibut. Hey, Jay, did I ever tell you about the time I used peanut butter and jelly for bait and I caught a thresher shark?

今天是捕大比目鱼的好日子。杰，我跟你说过我用花生酱和果冻做鱼饵钓到一条长尾鲨的事吗？

I'm obligated to inform you that tonight's specials are a pan-seared halibut and a brazed lamb shank, however, do not, under any circumstances, order either of these dishes.

按照规定，我必须向您介绍今晚的特色菜是香煎大比目鱼和红酒炖羊蹄，但无论如何，请千万不要点这两道菜。

As you can well imagine, the bass, the flounders, the whitefish, and even the little anchovies all went together into the tub to keep the mullets company.

诸位可以想象，这些鲈鱼、比目鱼、白鲑鱼，甚至是小凤尾鱼全都一起扔在了桶里，和鲻鱼在一起。

In life, Fortey says, most of them probably simply lay upon the surface of the sandy sediment, like soft, structureless and inanimate flatfish.

“在生活中，”福泰说，“它们大多数很可能就趴在砂质沉积物的表面，就像没有固定形状、毫无生气、软绵绵的比目鱼那样。”

In the Lesson on the sole in your last book, you were told how the young flat fish changes its habits and appearance.

通过前面关于比目鱼的课文, 你已经知道, 幼年比目鱼能够改变习性与外表。

He would not let me pass until I promised that he should have half of whatever I should get for my turbot.

他不会让我过去, 直到我答应, 他竟然不管我应该得到我的比目鱼的一半。”

But make an exception for the bottom feeders, which include fish like cod, halibut, bass, and worst of all: catfish.

但底栖物例外，包括鳕鱼、大比目鱼、鲈鱼以及最讨人厌的一种: 鲶鱼。

The first to dance in the hot oil were the mullets, the bass followed, then the whitefish, the flounders, and the anchovies. Pinocchio's turn came last.

最先在热油里跳跃是鲻鱼，接着轮到鲈鱼，接着轮到白鲑鱼，接着轮到比目鱼，然后是凤尾鱼，最后轮到了皮诺乔。

This order contains four families. Examples: flatfish such as sole, turbot, dab, plaice, brill, etc.

这一目共有四科。类型是：蝶鱼、比目鱼、鞋底鱼、大比目鱼等。

Oh! My halibut's not ready yet?

我的比目鱼还没做好吗？