The lymphatic system can also help get nutrients to the tissues.

淋巴系统也能够帮助营养物质进入组织。

That's where the lymphatic system comes into play.

淋巴系统就在这里发挥了作用。

Once all of that stuff is in the lymphatic system, it's called lymph.

一旦所有这些物质进入淋巴系统，就被称为淋巴。

The lymphatic system is part of the immune system. It helps a person to fight sickness.

淋巴系统是免疫系统的组成部分。该系统帮助人们对抗疾病。

Cancer most commonly metastasizes through the lymphatic system to the pericardium, the membrane around the heart.

最常见的是由淋巴系统转移到心包，也就是心脏周围的。

These are signs that your lymph vessels may circulate more slowly, letting toxins accumulate in your body.

这些症你的淋巴系统流速变慢，导致毒素堆积在身体内。

Lymph is cleansed at lymph nodes throughout the lymphatic system, which play an important role in immune function.

淋巴在贯穿淋巴系统的淋巴结中被净化，它们在免疫功能方面发挥重要作用。

The most noticeable symptoms of a problematic lymphatic system are face puffiness, body swelling, skin issues, and cellulite.

淋巴系统出现问题，最显的症是面部或身体浮肿、皮肤问题以及脂肪囤积。

And you have a tattoo. New research shows the ink from body art can get into lymphatic system.

最新研究表，纹身留在身体上的墨水会进入淋巴系统。

In the body, we have something called the lymphatic system that helps with each organ's problem of waste clearance.

我们的体内有一种叫作淋巴的系统，它能帮助器官清理废物。

Thankfully, this problem isn't that difficult to solve–you just have to improve the circulation of your lymph!

好在这一问题不难解决，你只需要改善你的淋巴系统循环！

Repeating this 20 times will be more than enough to nicely shake your lymphatic system up.

重复20次就可以很好得激活你的淋巴系统了。

I guess no one told you that it's probably your lymphatic system failing to work properly.

我猜你肯定不知道这可能是你身体的淋巴系统出现了问题所造成的。

Normally the glimpatic system clears out amyloid beta and tau.

通常情况下，淋巴系统会清除β淀粉样蛋白和tau蛋白。

I'm sure Michael Bruce talked about it on your podcast about the glial lymphatic system.

我确信迈克尔·布鲁斯曾在你的播客中谈论过胶质淋巴系统。

Lymphoma is a cancer of the lymphatic system.

淋巴瘤是淋巴系统的癌症。

Scientists found something called the glymphatic system, a clean-up mechanism that removes this buildup and is much more active when we're asleep.

学家们发现了一种叫glymphatic system 的脑部淋巴系统，一种能清除这些积聚物的清扫系统，当我们睡觉的时候这个系统更加活跃。

1959 In Immunology, James Gowans describes how lymphocytes circulate between the lymphatic system and the bloodstream.

1959 在免疫学领域，詹姆斯·戈恩斯描述了淋巴细胞在淋巴系统和血液之间循环的方式。

So glymphatic outflow is this washing of the brain at night that removes debris.

所以脑淋巴系统流出就是在夜间清洗大脑，清除垃圾。

And our lymphatic system is like a fluid that bathes our cells and it has to drain.

我们的淋巴系统就像一种液体，它浸润着我们的细胞，并且需要排出。