This means you will need to eat fresh foods that don't require as much cooking.

这意味着你要吃无需太多的新鲜食物。

Sometimes they cook it, yeah. They also freeze it.

有时他们一下。他们还把这些动物的肉冻起来。

Like science, preparing food is a form of puzzle-solving.

和科学一样，食物也是一种破解谜题的活动。

To me, you wouldn't miss meat, when you've got a well cooked vegetarian meal.

在我看来，如果能吃上一顿精心的素食，你就不想念肉类了。

Columbia Changua is a hearty soup made of milk, water, scallions and eggs.

哥伦比亚的Changua是用牛奶，水，香葱和鸡蛋而成。

So with the braai, is that slow cooked?

那么，烤肉是慢火的吗？

In another video, workers cook up a tasty egg dish.

在另一段视频中，员工们在一道美味的鸡蛋菜。

But he revered the fusion dishes his parents were cooking for customers.

但他很推崇父母为顾客的融菜肴。

I'm just a tired lady with a nice man who cooks for her.

只是一个疲惫的女人享用帅哥的晚餐。

Baci made classic Nigerian food like soups, stew and meats.

巴奇了尼日利亚的经典食物，如汤、炖菜和肉。

There you go. This is the risotto that we made from the chicken stock.

上菜了 这是用鸡汤的意式炖饭。

Sue, how do you feel about Peter cooking the family's dishes?

苏珊 看着皮特在家庭菜肴你有什么感觉？

And nowadays Taylor has all the fresh snails he'd ever care to cook.

如今泰勒有了他想的所有新鲜蜗牛。

They are salty and people often cook them on the grill for a barbecue.

它们带有咸味，人们常在烤架上，用于烧烤聚。

And noodles that are fried are cooked in lots of oils.

而炒面则是用大量油而成的。

The chef's presentation of the dish was impressive, and the duck was cooked to perfection.

厨师对这道菜的呈现令人印象深刻，鸭肉得恰到好处。

Simmons included two recipes for pompkin pudding cooked in pastry crust.

西蒙斯列举了两个用酥皮的南瓜布丁食谱。

He thought of his mutton, beef and bacon cooked in the hottest, finest oil.

他想起了他用滚烫的精油的羊肉串、牛排和腊肉。

From elaborate spreads to sweet and savory bites, here's what breakfast looks like around the world.

从精心的涂抹酱料到香甜可口的食物，来看看全世界的早餐都是什么样的。

If so, that's freezer burn, and it may have been cooked before it hit the freezer.

如果有的话，那就是冷冻品再的，这道菜可能在放入冷冻室之前就已经做熟了。