He had a bowl of oatmeal porridge for breakfast.

他早餐吃了一碗燕麦粥。

There are no conventional fridges – although a company called BioServe Space Technologies is trialling a substitute aboard right now – but there's plenty to eat nonetheless, like scrambled eggs, oatmeal, or waffles.

尽管目前有一家名为“BioServe Space Technologies”的公司正在试验一种新产品，但目前里还没有传统意义上的那种的冰箱，不过还有很多食物的，比如炒鸡、燕麦粥或华夫饼。

Eating foods higher in fibre — like vegetables or porridge oats — is another.

另一种方法吃纤维含量较高的食物，如蔬菜或燕麦粥。

The woman now called to them that supper was ready, so they gathered around the table and Dorothy ate some delicious porridge and a dish of scrambled eggs and a plate of nice white bread, and enjoyed her meal.

现在妇人告诉他们，晚饭预备好了，于他们围坐在桌子旁，多萝茜快活地吃着燕麦粥，一碟子炒，和一盘精白面包。

But also here we've got the porridge oats and the milk.

但这里还有燕麦粥和牛奶。

Hey, I made French toast sticks. On oatmeal day?

我做了法式吐司棒，燕麦粥日做这个吗？

You're not the one who'll have to clean up the oatmeal back there.

到时又不你来清理吐在后座的燕麦粥。

And what we've learned so far is that, even though it looks like a 1.4-kilogram lump of gray, congealed oatmeal, the brain is made up of super-specific areas that have super-specific functions.

到目前为止，我们所了解到的，即使它看起来像一块 1.4 公斤重的灰色凝固燕麦粥，大具有超特异功能的超特异区域组成的。

Another, funded by Quaker Oats, concluded, as a Daily Mail story put it, that " hot oatmeal breakfast keeps you full for longer."

另一项贵格燕麦资助的研究得出结论，正如《每日邮报》的报道所说：“热燕麦粥早餐能让你保持更长时的饱腹感。”

I'll get some eggs, eggs with bell peppers, cheese and potatoes mixed, or a burrito sometimes, a breakfast burrito, or sometimes we get oatmeal.

我会买一些鸡，鸡配青椒、奶酪和土豆，或者有时吃一个玉米煎饼，早餐玉米煎饼，有时吃燕麦粥。

As a tennis player, obviously, I need a lot of energy, so my typical breakfast would be a big bowl of oatmeal.

作为一名网球运动员，我显然需要大量的能量，所以我的早餐通常一大碗燕麦粥。

Turns out his wife was putting antifreeze in his oatmeal.

结果发现他妻子在他的燕麦粥里加了防冻剂。

The Lion ate some of the porridge, but did not care for it, saying it was made from oats and oats were food for horses, not for lions.

狮子尝了一些燕麦粥，它皱了皱眉头说它并喜欢吃，说这用雀麦做的，雀麦马吃的而不狮子吃的。

But I don't do eggs everyday, so then I'll do an oatmeal with, like, almond butter and banana and maybe some blueberries.

不过我不每天都吃鸡，所以我会吃燕麦粥，加杏仁黄油和香蕉，可能还会加点蓝莓。

Brown sugar goes really well with oatmeal.

红糖和燕麦粥搭配得非常好。

I put banana slices on my oatmeal, but never from a brown banana.

我把香蕉片放在燕麦粥上，但从不使用变黑的香蕉。

How many minutes do you let the oatmeal cool?

燕麦粥需要冷却多少分钟？

Right, and you want this oatmeal to get a little more thick.

好的，你希望这个燕麦粥变得更浓一些。

I also like to put nuts in my oatmeal.

我也喜欢在燕麦粥里加坚果。

Strain the liquid and feel free to keep the mashed peaches for smoothies or oats.

过滤液体，可以把压碎的桃子留着做奶昔或燕麦粥。