Monounsaturated fats can be found in olive oil and avocados.

单元不饱和脂肪在橄欖油和牛油果中都有。

Avocado on toast with a poached egg.

吐司加牛油果加荷包蛋。

USDA data shows retail prices are up more than 50 percent from a year ago.

因为美国农业部的数据显，牛油果的零售价格较一年前上涨了50%以上。

In fact those other fillings-chorizo, avocado and brie -really did feature in pasties entered for this year's Annual World Pasty Championships, held in Cornwall every spring.

事实上其它的馅料——西班牙香肠、牛油果和布里干酪——确实出现在了馅饼中，它们今年参加了每年春天在康沃尔举行的年度世界馅饼冠军赛。

In fact, we might not have avocados today if not for the giant sloths.

实际上，没有大型树懒就没有今天的牛油果。

Avo on toast is a very common breakfast meal at cafes in Australia.

在吐司上抹牛油果澳大利亚的小餐馆很常见的早餐。

For example, if a study is looking at the effects of high-fat diets, it wouldn't differentiate between a high-fat Domino's pizza and Snickers bar diet and a carefully formed whole foods diet that is packed with coconut oil and avocados.

例如，假设项研究的高脂饮食的功效，那么它不会对以下两种饮食进行区别对待：一种包含了高脂多米诺披萨和士力架巧克力棒，另一种则包括了椰子油和牛油果。

Apples, avocados, watermelons, kiwi, cherries, pumpkins, almonds, and lots more.

苹果、牛油果、西瓜、猕猴桃、樱桃、南瓜、杏仁等等。

Avocados, ice cream, macaroni and cheese, yogurt and melted chocolate are all creamy foods.

牛油果，冰淇淋，通心粉，奶酪，酸奶，和融化的巧克力都细腻的食物。

We humans knock on melons or squeeze avocados.

我们人类通常会通过在西瓜上拍拍或在牛油果上挤挤的方式挑选。

But before we get to it, we're going to turn right walk past it and go into that enormous building to watch how the avocados are graded and packed.

但在我们进入之前，我们要向右转穿过它进入那座巨大的建筑去看牛油果如何分级和包装的。

Oh, and every other day, check the water level on the avocado pit.I'm on it.

还有每隔一天检查一下泡牛油果的池子里的水线。我会的。

A boerie roll starts out with South African sausage called boerewors —— a mix of lamb and pork, placed into a hot-dog bun and topped with fresh avocado, chili and onion relish.

南非的布尔卷肠由布尔香肠（boerewors）制成，这一种羊肉和猪肉混合而成的香肠，把它放入热狗面包中，加上新鲜的牛油果、辣椒和洋葱酱。

It could refer to the price of a specific good or service, or to a general rise in the prices of all the things we buy — smartphones, cars, haircuts, avocados, chew toys... you get the picture.

它可以指特定商品或服务的价格，也可以指我们购买的所有东西的价格普遍上涨——智能手机、汽车、理发、牛油果、咀嚼玩具… … 看图你就懂了。

And if you put a banana inside the paper bag with the avocado, it'll be ready in only 2 days!

而且如果你再放一个香蕉进去，牛油果成熟就只需要2天。

The kitchen smells like freshly-brewed coffee, made from beans of the Coffea plant, and you grab some avocado toast — a combo of wheat grown to be pest-resistant, spread with the insides of a big, green, buttery berry.

厨房里弥漫着用咖啡树的豆子煮成的新鲜咖啡的味道，你拿起一些牛油果吐司——一种抗虫小麦的混合物，涂上绿色的“大黄油浆果”。

Witness any number of viral internet phenomena — from Woman Laughing Alone with Salad to acai bowls and this generation's staple, avocado toast — that have helped free it from its musty old associations.

你可以在互联网上看到各种各样的网红内容——从 “独自笑着吃沙拉的女人” 到巴西莓果碗（acai bowl），再到这一代人的食，牛油果吐司——这些都有助于让纯素食义摆脱那些陈腐过时的联想。

Rather than holding lots of little seeds, the avocado goes all-in on one big seed – that massive ball at the core of each fruit.

与其含有许多小种子， 牛油果把所有赌注放在一颗大种子上，也就在每颗果实里的这颗大球。

But I can't taste the flavour of avocado. - No. - No. - But I know it's there, having watched it gone in, obviously.

但我尝不出牛油果的味道。- 不能。- 不能。- 但我知道它在那里，很明显，我看着它进去了。

The report released on a U.S. agriculture news website says both countries signed protocols to allow the United States to export avocados to China.

这份发表在美国一家农业新闻网站上的报告显，两国签署的协议允许美国向中国出口牛油果。