You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.
But there's still one lonely pony who believes in unity amongst all with hooves, and that's Sunny, who was raised to cherish the historic bond between all ponies, whether winged, horned, or otherwise.
And fifth, the cherished well from which the sound of laughter can be heard, the healing well filled with a sense of humour laced with an invigorating dash of self-irony.
I trust that you embrace truly value and nurture your creativity and I hope that you will at last be able to know the joy of collaborating in person very soon.