Which is that you know systemic racism is real.

也就是说，系统性种族是真实存在。

Even though race itself is a construct, racism is real and we are not in a post-racial society.

尽管种族本身是一种建构，但种族是真实存在， 而且我们不在后种族社会中。

I'm learning that minimalism's truest and most important lesson is that minimalism teaches each of us what enough is for each of us, right?

我渐渐明白，极简最真实也最重要训是：极简会我们每个人，什么才是对自己而言“足够”，对吧？

But this video is not about geopolitics; no, today we're gonna learn the true cost of Russia's expansionism and trust me, it's a lot more than you think.

但这段视频不是关于地缘政治；不， 今天我们来学习俄罗斯扩张真实成本， 相信我，这个成本远比想象要高。