Which is that you know systemic racism is real.

也就是说，你知道系统性种族主义是真实存在。

Even though race itself is a construct, racism is real and we are not in a post-racial society.

尽管种族本身是一种建构，但种族主义是真实存在， 且我们不在后种族社会中。

I'm learning that minimalism's truest and most important lesson is that minimalism teaches each of us what enough is for each of us, right?

我渐渐明白，极简主义最真实也最重要教训是：极简主义教会我们每个人，什么才是对言“足够”，对吧？

But this video is not about geopolitics; no, today we're gonna learn the true cost of Russia's expansionism and trust me, it's a lot more than you think.

但这段视频不是关于地缘政治；不， 今天我们来学习俄罗斯扩张主义真实成本， 相信我，这个成本远比你想象要高。