Sociology studies how people live and work in groups.
社会

人们如何在群体中生活和工作。
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After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that there are three P’s—personalization, pervasiveness, and permanence—that are critical to how we bounce back from hardship.
心理学家马丁•塞利格曼(Martin Seligman)研究几十年后发现,从苦难中振作起来关键是做到三点——不要过分自责(personalization)、不要过分解读( pervasiveness)以及不要以为

远不褪(permanence)。挺过生活中一次次打击,才能慢慢磨炼出韧性。
Another study found that breakfasts high in fat taste better, but led to consuming more food throughout the day as opposed to a high fiber and carbohydrate breakfast which satiated hunger and increased cognitive function throughout the day.
另一则研究发现早餐如果富含脂肪,虽然吃起来
美味,但会让人们一整天吃下更
额外食物。相反
,富含纤维与碳水化合物
早餐,能让增加饱足感,并提升一整天
认知能力。
