To a mild surprise to the researchers, in terms of hypertrophy, aka muscle growth, although the findings somewhat suggest a level of superiority using a heavier load with fewer reps, lighter loads with higher reps also had a very similar positive effect.

让研究者稍感意外，就肌肉肥大，也就是肌肉生长而言，现虽然一定程度上表明，大训练负荷和少重复训练可以达到不错效果，但轻负荷以重复同样能起到积极作用。

Richer Asian countries and China would be largely cushioned because they buy much of their LNG under long-term contracts that are indexed to the oil price.

富裕亚洲国家中国将得到大程度缓冲，因为它们购买液化天然气大部分是基于与油价挂钩长期合同。