Don't sit stiffly, but do sit upright with a good energy.

坐姿不要太僵硬，神饱满得笔直坐好。

When we sleep, our brains refresh, leaving us feeling rested in the morning.

睡觉大脑会恢复活力，让我们在早上感到神饱满。

And that way, when you come back to work, you feel fresh and motivated.

这样，当你回到工作岗位，你会感到神饱满，富有活力。

Welcome to CNN 10. Happy motivation Monday to you.

欢迎收看CNN新闻。祝你星期一神饱满。

She seemed full of beans earlier in the evening.

傍晚早些候，她看起来神饱满。

Just the thought of it has kept me going all day.

就是能吃到这口美味想法让我今天神饱满。

It's not unprofessional to be energized.

神饱满状态是一种业表现。

He said: 'Li, tomorrow I expect you to come in bright-eyed and bushy-tailed.'

‘李，我希望你明天能神饱满来工作’。

" He appeared, according to the Baron, to be in good spirits, though a little tired, of course."

“他说，邓不利多教授神饱满愉快，但稍微有点累，那是当然。”

Make sure you're getting a good night's rest so you can wake up feeling refresh before you head into work.

确保自己晚上好好休息，这样才可以神饱满起床上班。

Beyond providing nourishment, food was to make life more joyful, spiritual, and dynamic.

食物不仅提供营养，还要让生活更加愉快、神饱满和充满活力。

And you just look fresh and healthy, like you take all of these things.

而且您看上去神饱满、健康，就像刚吃了这些东西一样。

You need to be bright-eyed and bushy-tailed tomorrow for Carnival Day!

你明天得神饱满地迎接嘉年华日！

Yes, we want to be fresh; we don't want to be all tired.

是，我们想要保持神饱满；我们不想变得疲惫不堪。

She's just as chipper as she always was.

她依然像往常一样神饱满。

Unlike yesterday, the farmer was looking fit as a fiddle.

与昨天不同，农夫今天看起来神饱满。

So that we can come out of this well rested, right?

这样我们就能神饱满地走出困境，对吧？

We'll see you Monday morning, bright and early, for our money diary.

我们将于周一清晨，神饱满地为您带来我们金钱日记，敬请期待。

Imagine how much better the world would be if everyone woke up well-rested every day.

试想一下，如果每个人每天都能神饱满地醒来，这个世界将会变得多么美好。

You need to be bright-eyed and bushy-tailed.

你需要神饱满，充满活力。