So we're starting with some glutinous rice flour.

先拿出一些糯米粉。

The glutinous rice balls otherwise known as Tangyuan.

些糯米团也叫汤圆。

[Ben] How sticky is your mochi?

你的糯米团有多粘？

They're wrapped with bamboo leaves and contain sticky rice and a filling.

食材用竹叶包裹，里面是糯米，还有其他填充食材。

These sweet and round delicacies are molded from glutinous rice flour symbolizing wholesomeness of family.

糯米粉揉成团子搓圆了，象征家庭圆满。

It is said to be made of a type of ginseng and glutinous rice.

据说合酒由糯米制成，加入了高丽参。

Dip them into water and then put them back into the gluttonous rice powder.

然后将其浸入水中，最后放回糯米粉中。

This is nian gao, a sweet and sticky cake made of glutinous rice flour.

是糕，一由糯米粉制成的甜而粘的蛋糕。

First mix the gluttonous rice powder with water to make dough.

首先将糯米粉与水合制成面团。

A dragon boat race set included a sticky-rice dumpling, a popular festival snack.

龙舟比赛套装里面包括一个糯米团（一受欢迎的节日小吃）。

Repeat the process several times until the filling pieces are covered by gluttonous rice powder and become those.

个过程重复几次，直到馅料被糯米粉覆盖，变成样。

The main ingredients of niangao are sticky rice, sugar, chestnuts, Chinese dates, and lotus leaves.

糕的主要成分是糯米、糖、栗子、红枣和荷叶。

Mochi discs, done. I'm just gonna let those set for about 50 minutes.

糯米盘，完成了。我要让它们静置大约 50 分钟。

Sometimes people will spend hours soaking the glutinous rice washing reed leaves and wrapping zongzi by hands.

有时人们会花上几个小时手工浸泡糯米，洗芦苇叶和包粽子。

The time needed to boil or steam them depends on how much rice and filling is involved.

需要蒸还是煮，要根据糯米及其他食材的多少来确定。

So mochi is essentially, it's glutinous rice flour.

所以麻糬本质上是，它是糯米粉。

I've got a question for you, why do we use leaves to wrap up the sticky rice?

我有个问题要问你，为什么我们要用叶子来包糯米？

Yes, and that tradition evolved into today, where people would eat sticky rice dumplings to celebrate this day.

是的，个传统一直延续到今天，人们会吃糯米粽子来纪念一天。

So leaves are very sustainable, and they actually keep the natural flavors inside the sticky rice.

因为叶子可以重复利用，且能保留糯米的自然风味。

And here comes my favorite part, the sticky rice dumplings, which is a crucial part of the festival.

是我最喜欢的部分，糯米粽子，是端午节的重要组成部分。