Now to climb I use a carbon fiber, special custom shoe.

现在去爬山的话，我会穿用碳纤维特别定制的鞋子。

You need foods rich in fiber, fruits, vegetables, vitamin C, and low-fat dairy.

你需要富含纤维的食物、水果、蔬菜、维生素 C 和低脂乳制品。

Harry could feel her digging at the rope's tough fibers to work the knots free.

哈利可以感觉她在使劲刮着粗绳的纤维，努力把结松开。

Every muscle, every fibre, every cell, was tired, dead tired.

每一束肌肉、每根肌纤维、每一个细胞都在呐喊，都在呼喊休息。

Another study found that breakfasts high in fat taste better, but led to consuming more food throughout the day as opposed to a high fiber and carbohydrate breakfast which satiated hunger and increased cognitive function throughout the day.

另一则研究发现早餐如果富含脂，吃起来很美味，但会让人们一整天吃下更多额外食物。相反的，富含纤维与碳水化合物的早餐，能让加饱足感，并提升一整天的认知能力。

China churns out a third of the world's chemicals, half of its LCD screens and two-thirds of its polyester.

世界一的化学品、一半的液晶显示屏和二的聚酯纤维都由中国生产。

Today I'm working with natural fibers since I love the smell and texture of wool.

今天我要使用天纤维，因为我喜欢羊毛的气味和质地。

Yeah, but you really...-Uh, Why is he wearing carbon fiber underpants?

是的，你们真不用...-那个，他为什么穿着碳纤维内裤？

Her heart-- pretty much just a bunch of muscle fiber.

她的心脏，基本上就是一堆肌肉纤维了。

He and his employees are teaching fishermen how to build boats with fiberglass.

他和雇员们在教渔民们如何使用玻璃纤维建造船只。

What do you know about getting wine stains out of rayon?

你知道怎么洗掉人造纤维上的红酒渍吗？

Tissues that have elastin fibers are tissues like the arteries, skin, and lungs, and tissues that have microfibrils but no overlying layer of elastin are like tendons and the ciliary zonules that hold the eye lens in place.

弹性纤维存在于动脉、皮肤、肺等组织，无弹性蛋白但含有微纤丝的组织包括肌腱以及维持晶状体正常位置的睫状带等。

That's why women are told to eat 25 grams a fiber a day—men even more.

这就是为什么女性被要求每天要吃25克纤维素——男性甚至更多。

I'm also great for weight control, since I'm high in fiber and abundantly satiating.

我也很擅长控制体重，因为我富含纤维，而且非常饱腹。

They are also a source of potassium and other minerals. Soy fibre can help to lower cholesterol and boost weight loss.

它们也是钾和其他矿物质的来源。大豆纤维可以帮助降低胆固醇和促进减肥。

When muscles perform an activity they aren't regularly exposed to, the tiny fibers that are inside them are being torn apart.

当肌肉进行一项他们不经常接触的活动时，其中的细小肌肉纤维会被撕开。

Crosswinds spin eight rotors producing electricity that sent back to the ground through a tether and its carbon fiber frame makes the kite extremely lightweight.

逆风飞翔时8个转子旋转发电，由缆线传回地面，碳纤维结构使得飞行器质地非常轻巧。

Let's see, a suit made out of carbon fiber and roller skate wheels, check.

一起来看，一套由碳纤维和轮式溜冰鞋做成的衣服——有了。

So most bones get a custom storage cradle built out of fiberglass and plaster.

因此大部骨头都有一个定制的，由玻璃纤维和石膏建成的储存托架。

For bio fabric company Bolt Threads, greener materials come from an unusual source.

对于生物纤维公司的螺栓螺纹，更环保的材料有不同寻常的来源。