You're upset about a lot of things.

了。

" Well, it's no good meeting trouble halfway, is it, Armstrong" ?

" 不过，也用不着过早担忧，，是吗，阿姆斯特朗？"

Rather, we upset ourselves by believing that they can upset us.

相反，是我们己因相信它们能让我们心意乱而。

Am I stressing myself out over really nothing?

我是不是在为一些无关紧要的事情？

Can I tell you, you're making yourself miserable.

我得告诉你，你这是在。

Oh, don't--don't bother. He's, uh, got a girlfriend.

他有女友。

It was not in her nature, however, to increase her vexations, by dwelling on them.

以她那样性格的，也不会尽想着这些事。

And I--and I--I am-- I'm harshest on myself.

我是。

Why should people look for trouble, Which is not like changing clouds?

何必，哪不是如云变幻呢？

If you take this idea as gospel in the earliest days, you are setting yourself up for real frustration.

如果你在最初几天就把这个想法当作金科玉律，那你就是在。

He wasn't expecting the force of my reaction, that was clear. He pressed his lips together and his eyes narrowed. " Don't be difficult, Bella."

他完全没有预料的我的反应会如此强烈，这再明白不过了。他抿紧了唇，他的眼睛眯缝起来。“，贝拉。”

" I assure you it's nothing" . he said, kissing her on the forehead. " Don't worry, my poor darling; you will make yourself ill" .

" 既然我已经和你讲过，不会出什么事的，" 他一边吻她的额头，一边说道，" 那就不要了，可怜的小亲亲，你这样会搞出病来的！"

I see a better state to me belongs Than that which on thy humour doth depend; Thou canst not vex me with inconstant mind, Since that my life on thy revolt doth lie.

既然天堂之门可让我驻足其内，我又何须在世只看你的脸色生存？既然你一变心我就小命不保，我又何须惧你覆雨翻云？

" Oh, my dear, why d'you bother your head about any others? What harm does it do you? Don't I give you a good time? Aren't you happy when you're with me" ?

" 哦，亲爱的，你为什么要为的而呢？ 那对你有什么害处呢？ 我不是使你过得很愉快吗？ 你和我在一起难道不高兴吗？"

Some people compare this to Epicurus, that we're never going to understand the big things, don't create problems for yourself, but it's still, you can enjoy the moment as it comes.

有将此与伊壁鸠鲁的思想相比，认为我们永远无法理解那些宏大的事物，不要，但即便如此， 你仍可以享受当下， 随遇而安。

There are so many people who will put grief on themselves for an issue where at the heart of it, it's not theirs to carry and it's not theirs to have any.

许多会因为一个问题而，而问题的核心其实并不属于他们承担或拥有的范畴。

Kill themselves, they did this or that, different problems of people taking psychedelics in contexts that they didn't feel fairly safe in or just they weren't prepared or they didn't know how much they were taking or all this.

他们， 做了这样或那样的事情，在使用迷幻药物时遇到了各种问题， 要么是他们觉得环境不够安全， 要么就是没有做好准备， 或者不知道己摄入了多少剂量， 诸如此类。