So when young people are critical of an over-tweeting president, they reveal a mental discipline in thinking skills — and in their choices on when to share on social media.

所以，年轻人批评总统过度使用推特时，揭示了们在思维（以及选择什么时候在社交媒体上分享）上的律。

He became disciplined, but how did he do it?

为了一个律的人，但是是如何做到的呢？

So, there's a personal challenge of fasting, when you have to have discipline.

斋戒对人们的律能力是一种挑战。

I mean, that is the discipline of say a musician or a cabinet maker.

我意思是，这就如同音乐家或者木艺师的职业律。

I admire your discipline, and maybe you'll extend your battery's lifespan.

我很欣赏的律，也许你真能延长电池的使用寿命。

Arnold credits all of his success to the self discipline, drive and focus that he learnt from his bodybuilding career.

阿诺德把己所有的就都归功于从健美事业中学到的律、干劲和专注。

Studies show that practicing self-discipline, increases self-discipline in subsequent acts.

研究表明，律并增加后续行为的律。

One has to do with the active consent as a voluntary act and it points... Adam said this was a Kantian idea. And I think he is right because it points to the ideal of autonomy.

一种是出于愿的积极同意… … 亚当说这是康德学派的观点。我认为确实是这样，因为它说明了律的态。

Most often, true success is discipline and preparation meeting a moment.

大多数情况下，真正的功是时刻的律与准备。

I talked about this technique in one of my previous videos on self-discipline.

我在之前的一部关于律的视频中谈到了这种技巧。

And for a problem like this, a problem of motivation, long term fixes would be things like building better self discipline or building strong habits or creating a better study space.

对于这样一个问题，动力问题，长期的解决办法应该是建立更好的律，养良好的习惯，或者创造更好的学习空间。

A disciplined person listens to their body.

律的人会倾听己身体的声音。

It strengthens your neural pathways for discipline.

它能强化律的神经通路。

The things we need discipline for are the things that we don't enjoy.

我们需要律才会做的事情是我们不喜欢的事情。

Unlike bees, humans have the ability to override their biology. Through Self-Discipline.

而人们不像蜜蜂，我们有能力不被本能控制住。那就是通过律的力量。

I opted for the latter. It was really a matter of self-discipline -- I was always bad at it, so I thought I'd better do something about that.

我选择了后者。这其实是律的问题—我这方面总是很差，所以我认为我最好是在这方面提高一下。

So, be patient and learn as much about yourself as you can. Experiment with different disciplinary styles. Challenge yourself to make changes to your daily habits.

所以，耐心一点，尽可能多地了解己。尝试不同的律风格。挑战己，对你的日常习惯做出改变。

Mr Kennedy was more disciplined, tailoring his speech to the crowd by highlighting his opposition to covid lockdowns. Even so he received a cool reception.

肯尼迪更加律，的演讲针对人群进行了调整，强调反对新冠疫情封锁。即便如此，还是受到了冷遇。

In his report, Lord Justice Leveson said tougher self-regulation of the industry was needed because newspapers have wreaked havoc with the lives of innocent people.

英国法官莱维森勋爵在报告中称该行业需要进行更强有力的律，因为报纸已对无辜者造了伤害。

Push Beyond Your Limits If you want to develop iron self-discipline, you need to prove that you can push beyond your limits.

超越己的极限如果你建立牢不可破的律，就需要证明己可以超越极限。