It is an ancient form of meditation, or self examination.

这是一种古老的冥想或自省的方式。

Moreover, the more reflective they are, the more honest they become.

而且，一个人越懂得反躬自省，那么他就越诚实。

And think about this in that special first person ego-concerned way that comes naturally to us.

大家用这种自省方式来自然地思考下这个问题。

This new era in Hollywood is largely about selfscrutiny.

新时的莱坞很大程度上是一个会自省的莱坞。

Reflection has helped me to improve this and to build better relationships.

自省让我优化了这个过程，建立更的人际关系。

They usually work well in teams and are cooperative, considerate and introspective.

他们通常在团队中工作得很，合作、体贴且自省。

But reflection enables you to focus on what really matters, and to make better choices.

但是自省能让你关注真正重要的点，让你做出更的选择。

And you would not say the supervisor saw the error in her ways. It is always a self-discovery.

你不会说她的上司意识到她行的错误。这总是一种自省行。

Yet people who slip into a ready-made form without much self-examination are likely to find themselves locked in.

但是一旦人们陷入某种成的模式而又缺乏自省的话，他们很可能会陷入窘境而无法脱身。

We know that some time alone for reflection can help the team be more creative when they come back together.

我们知道独自一人自省一会儿，会让团队集结在一起时更有创意。

While I enjoy the solitude in nature for introspection and self-reflection, I also enjoy the company of my close friend.

虽然我喜欢在大自然中独处，自省和反思，我也喜欢我的亲密朋友的陪伴。

Everything depended on the result of the Bishop's self-communion.

一切就看主教自省的结果了。

I bare my soul not for forgiveness nor introspection.

我向你说出这些不是了祈求宽恕或者自省。

And I have always wished that for myself. And now, as you graduate to begin a new, I wish that for you.

我总是以此自省。在，在你们毕业开始新生活的时候，我把这句话送给你们。

And so there's this introspection that comes with good communication, recognizing that there's more work to be done.

因此，这种自省伴随着良的沟通，认识到还有更多的工作要做。

Adds a Hollywood insider: " He went through a lot of self-examination, and he came out the other side. He's more at peace."

“他经历了大量的自省，复出后已是脱胎换骨。在的他更加平和。”

We'll leave you to self-reflect, and after you've done that, do visit our Facebook, Twitter, Instagram and YouTube pages, and of course our website!

我们会让你们自省，在那之后，请务必访问我们的脸书、推特、Instagram和YouTube主页，当然还有我们的网站！

Volunteer work, courses, classes, reflection time, did you have a baby, talk about the soft skills which include communication, adaptability, problem solving and critical observation.

志愿者工作、课程、上课、自省，你是否怀孕了，谈论以下软技能，包括沟通、适应能力、解决问题的能力以及批判性的观察。

You know, since we've had these little computers in our pockets with us everywhere we go, there aren't that many opportunities for real silence or self-reflection.

你知道，自从我们把这些小型计算放在我们的口袋里随身携带，就没有多少机会去享受真正的安静或自省了。

That has been the best thing, says Bush. I was forced to slow down. It's fascinating to watch them become women. The split also taught Bush to become more self-aware.

“这是最的事情。”“我被迫放慢速度。看着她们长大是件很有意思的事。”这次分居也让布什更加自省。