STEP 5 Put some peppermint oil, available at health food stores, on a cloth or cotton ball and sniff the vapor. Peppermint contains menthol, proven to clear congestion. Or drink hot peppermint tea, inhaling the steam as you drink.

向一块布棉球上滴一些薄荷油，吸入蒸汽。薄荷油在健康食品商店可以买到。薄荷油中含有薄荷脑，经证实可以清理鼻塞。一些薄荷茶，茶的时候向鼻腔中吸 入蒸汽。

Yeah. - And, it's in mint oil, some cumin powder, and, a squeeze of lime.

是的。- 入了薄荷油，孜然粉，还挤了点青柠汁。

That means when a cat starts sniffing catnip oils, it triggers a chemical reaction in their brain that makes them act weird, which can be pretty fun for the cat and their human.

这就意味开始闻薄荷油时，会在它们的大脑中引发化学反应，使它们出现一些奇怪的表现，这对和人类来说都非常有趣。

And oil of tansy was a fairly popular way to terminate a pregnancy.

薄荷油是一种相流行的终止妊娠的方法。

Stomachaches, heartburn, indigestion-- it's just peppermint oil.

胃痛、胃灼热、消化不良——这只是薄荷油。

But as I grew older, I became more balanced and, you know, realized you know, maybe I'll just take a Tylenol instead of peppermint oil.

但随我长大， 我变得更理智了，你知道的， 意识到也许我只需要吃一片泰诺而不是薄荷油。

Already you can smell, like, the oils from the mint, it smells super herbaceous and earthy, it's really nice.

你已经可以闻到薄荷油的味道了，它闻起来超级草本和泥土的味道，真的很不错。