Record yourself with a video camera if possible.

如果可以的话，用摄像机记录自己的表现。

When you're satisfied with how you present yourself, others will take notice of you.

当你对自己的表现感到满意，别人就会注意到你。

If nothing else showing that you've tried to solve the problem yourself, before you take it further, makes it clear that you're not just a complainer. Why don't you send an email requesting a meeting with him in private?

在采取进一步措施之前，最起码你表现出愿意自己解决问题，这能证明你不是一个只会抱怨的人。你何不给他发一封邮件请求和他面谈呢？

Neither show their emotions and feelings in public. They rarely greet people with a handshake, though it is very popular among foreigners, say nothing of embracing or kissing when greeting or saying goodbye.

他们从不在公共场合表现自己的情绪或者感。在西方见面握手非常普遍，在中国这样做的人还不是，不用说见面和道别时的拥抱和亲吻了。

Do you feel an obligation to act differently?

会迫使自己表现得与众不同么？

They tend to feel like perform their best when the deadline is looming and they draw a euphoric rush from the experience.

当最后期限迫在眉睫时，他们往往会得自己表现得最好，并从中得到一种快感。

It's important for the interviewee to do research on the organisation before the interview to show the employer that they have initiative, that they're value the company that they're seeking employment at and that they're driven.

重要的是，面试前面试者应调查该机构，向雇主表现自己有主动性，他们看重正在求职的这家公司，有动力。

I understand that harshest critic, that you are never fully happy with your performance.

我了解，你是对自己最严厉的评论家，你从未对自己的表现感到相当满意。

Tony Blair, in this particular piece of footage, is fantastically milking the sadness. I mean there is real sadness in this feature.

在这段特别的镜头中，布莱尔在刻意表现自己的悲伤。我想说的是，在这个特别节目中确确实实存在悲伤。

This means you act in the best possible way to show your best possible self.

这意味着你以最好的方式表现最好的自己。

For example, practicing a song allows you to gauge your performance with each note.

例如，练习歌曲时，每个音调之后都能评估自己的表现。

So, avoid being influenced just because someone acts like they know what they're doing.

所以，不要因为别人表现出知道自己在做什么的样子就被影响。

However, not everyone who doesn't show their feelings is a cold fish.

是并不是每个不表现自己情感的人都是冷漠的人。

All that is left us to do is interpret our performance.

我们需要解读自己表现。

He was disappointed because he had not performed well in the 1988 Seoul Olympics.

在1988年首尔奥运会上，他对自己的表现非常失望。

Or else, alternatively one may feel one has to stay stuck in the child mode because a parent would be angry, castrating and humiliating if one dared to show independence and pride in one's adult ideals.

否则，人们可能会得自己必须停留在儿童模式，因为如果一个人敢于表现出对自己成年理想的独立和自豪的话，父母会生气和羞辱他们。

Which contestants will be happier with their performance?

哪些人会满意自己的表现呢？

Perhaps they should look at their own performance, which is best described as pathetic.

也许那些政客们应该看看他们自己的表现，用“可悲”来形容最恰当不过了。

He is always careful not to show that he is gay.

他总是小心，不表现出自己是同性恋。

She hopes to attend prestigious Brown university and she feels the pressure to perform well.

她对于要求自己表现是否足够好有压力，因为想去著名的布朗大学。