Meditation has been invaluable in helping me see things that way.

冥想帮助我形了上述看法，让我获裨益。

Trees in cities do measurable good for biodiversity and for human health.

城市中的树木对生物多样性和人类健康都有裨益。

These extracurricular activities are highly beneficial in multiple regards.

这些课外活动在很多方面都有裨益。

Using expressions from popular books can add a special flavor to your English.

使用来自受欢迎书籍里的表达能够对你的英语有裨益。

Foods rich in vitamin C and D are great for keeping your immune system strong.

富含维生素 C 和维生素 D 的食物对增强免疫系统有裨益。

And cutting the working week would be conducive to the individual, giving millions of workers more time to spend as they see fit.

对于个人而言，削减工作周天数将有裨益，百上千万的工人将会拥有更多的自由时间。

So as you have been very practical, let me advocate the benefit of closing, closing a few gaps, because it will help the openness that you've advocated.

我希望也能如您这般，务实地倡导弥合若干差距——因为此举对中国的开放无裨益。

Can eating an apple a day actually have significant health benefits?

每天吃一个苹果真的对健康有裨益吗？

That could have major public health benefits especially in areas where mosquitoes transmit diseases like malaria, Dengue fever and West Nile virus.

这或许对公共卫生有裨益，特别是在蚊子能传播疟疾、登革热和西尼罗河病毒等疾病的地区。

As a bonus, physical activity forces you to drink more water, which benefits your appearance.

额外的好处是，身体活动会迫使你多喝水，对外在形象有裨益。

Plus, when you take just a little bit of time to branch out from your major path, you might stumble onto something that actually proves to be a huge boon to your future career prospects.

此外，当你花一点时间来拓展你的主道时，你可能会无意中发现一些对你未来职业前景有裨益的东西。

At times I question the benefits of reinventing the world to suit my fancy.

我时常会想，如果世界变为我想像的模样，将会有什么裨益。

Doing these activities well results in learning and, most of the time, good grades.

有规律地进行上述的步骤，对学习有裨益，通常情况下也能取得好绩。

Findings effectively communicated can go a long way to serve the interests of the public.

有效传播的研究结果对服务公众的利益有裨益。

In order to be a valid area of study, it has been said that the scientific study of sea or oceanography, as we call it, must point to the practical benefits that can be gained for humankind.

有人说过，对海洋的科学研究，即我们所说的海洋学，要想为一个公认的研究领域，就必须能指出其于人类有何实际裨益。

Such programmes have proved a boon to American carriers in the pandemic.

事实证明，在疫情期间，这样的计划对美国的航空公司有裨益。

It's not just symbolic. Both sides have too much to gain, says Sung-Yoon Lee.

李允李允表示，这只具有象征意义，这对双方都有裨益。

If you can do that, then you gained a lot from having the fire.

如果能做到这一点，那么就可以从火中有所裨益。

For fish, peeing in the yard is a big help to their neighbors.

对于鱼来说，在院子里撒尿对它们的邻居来说有裨益。

If Mr Kretschmann manages Germany's showcase economy well, it will help.

如果科瑞奇曼能够搞定德国表面上的经济问题，将对此有裨益。