Half a sleeve of gluten-free fig newtens in my car.

我车里有一堆不含谷蛋白的无花果酥。

With the growing trend of gluten-free diets, it has a lot of people wondering what the heck is it?

随着无谷蛋白饮食的日益流行，很多人都想知道谷蛋白到底什么？

Now we are working with Pizza Hut to provide them gluten-free teff so you can make it for pizza.

现在我们正在和必胜客合作，为他们提供无谷蛋白画眉草，这样你就可以用它来做披萨了。

Simply put, gluten is a combination of 2 proteins, found primarily in wheat and related grains like barley and rye.

地说，谷蛋白由两种蛋白的组成，主要存在于小麦和大麦、黑麦等相关谷物中。

And there is very little evidence to suggest that cutting it out is the healthier choice for the average person.

而且几乎没有证据明，戒谷蛋白对普通人来说更健康的择。

In both of these cases, gluten-free food options are essential.

在这两种情况下，无谷蛋白的食物必不可少的。

Gluten is an insoluble protein composite made up of two proteins named gliadin and glutenin.

一种不溶性蛋白复合物，由两种名为麦醇溶蛋白和麦谷蛋白的蛋白组成。

Gluten-free for weight loss can be a huge marketing ploy.

科尔尼: 无谷蛋白减肥可以一个巨大的营销策略。

We've got gluten-free brownies and bendy straws.

不含谷蛋白的布朗尼蛋糕和能弯曲的吸管。

There, uh, might have been some gluten in the ravioli.

馄饨里貌似有点谷蛋白。

So some people with gluten sensitivities can actually eat it anyway.

所以一些对谷蛋白敏感的人可以吃它。

Except strawberries, peanuts, gluten, and chicken.

除了草莓 花生 谷蛋白和鸡肉。

But if you don't suffer from either, there isn't much weight to the other health claims of gluten-free diets.

但如果你没有这两种症状，那无谷蛋白饮食带来的好处对你来说就没什么用了。

At the same time, the popularity and fad of gluten-free diets has created a market for these foods.

与此同时，无谷蛋白饮食的流行也为这些食物创造了市场。

When flour and water come together, two of the proteins in flour, gliadin and glutenin, unravel and combine to form long strands of gluten.

当面粉和水混合在一起时，面粉中的两种蛋白，即麦醇溶蛋白和麦谷蛋白，会分解并结合成长串的。

If consumed, a celiac's body sees gluten as an invader and triggers an immune response which ends up damaging the small intestine.

如果食用了谷蛋白，腹腔会将其视为入侵者，并引发免疫反应，最终给小肠带来损害。

More farmers are moving to capitalize on growing demand for gluten-free foods by planting teff, a cereal grass native to the Horn of Africa.

越来越多的农民开始利用市场对无谷蛋白食品日益增长的需求，种植一种原产于非洲之角的谷物草——画眉草。

So, they've been cutting it out or making excuses or, I mean, I know there are people with gluten intolerances but everybody thinks they're gluten intolerant now.

所以，他们一直在剪掉或找借口，我的意思，我知道有人有谷蛋白不耐症但现在每个人都认为自己谷蛋白不耐症患者。

Well, people have started to believe that certain foods – like gluten or dairy – are bad for us, though there isn't any medical evidence to support this.

人们开始相信一些食物，比如谷蛋白或者奶制品对我们身体不好，尽管这没有医学依据。

But wheat flour contains two proteins -- gliadin and glutenin -- that can combine to form a delicate pie crust’s worst enemy: gluten .

但小麦粉含有两种蛋白——麦醇溶蛋白和麦谷蛋白——它们可以结合形成精致的馅饼皮的最大敌人：。