Soya milk is one common alternative.

豆奶是一种常见的替代品。

Silk, a soya milk, followed in the 1990s.

随后，Silk豆奶在20世纪90年代问世。

I picked up coffee while I was out. Bernadette, here's your soy peppermint mocha.

我出去买了咖啡，伯纳黛特，这是你的薄荷摩卡豆奶。

Okay, let me guess. A quesadilla with soy cheese for the lactose intolerant Leonard. Thank you.

好，让我猜猜。不爱乳的兰纳德要豆奶干酪玉米饼。谢谢。

You can also have your coffee with different kinds of milk, like low-fat, fat-free, or soy.

你还可以在咖啡里不同类型的牛奶，像低脂的，脱脂的或者是豆奶。

Decaff latte with soy milk, no sugar. He remembered it, even though almost three years had passed.

脱因拿铁豆奶 不 三年已经过去了 他仍然记得这件事。

These days, we see many plant-based alternatives to dairy, such as oat, pea, and soya milk.

如今，我们看到许多以植物为基础的乳制品替代品，如燕麦、豌豆和豆奶。

Oh, do one of you drink soy milk?

你们谁喝豆奶吗？

We've got our soy milk powder.

我们有豆奶粉。

What I did is I'm just subbing soy milk powder instead.

我所做的是我只是用豆奶粉代替。

And Rex is the only one who drinks it.

雷克斯是家里唯一喝豆奶的。

I'll make you some soy hot chocolate, and then I'll you tell you about our exciting new devilmaycare bathroom policy.

我给你做一杯热巧克力豆奶然后再给你说说我们激动人心的想拉就拉的如厕政策。

Chamomile tea with soy milk, please.

请给我一杯洋甘菊茶豆奶。

Meanwhile, sales of milk alternatives like oat milk and soymilk are increasing, though they're still only a fraction of cow's milk sales.

同时，燕麦奶和豆奶等牛奶替代品的销量在增长，但它们与牛奶相比所占比例仍然很小。

Soy milk, meanwhile, has as much protein as cow's milk and is also a great source of potassium.

与此同时，豆奶含有与牛奶一样多的蛋白质，也是钾的重要来源。

Oh, do one of you drink soy milk? I was cleaning out the fridge this morning, and Rex is the only one who drinks it.

你们谁喝豆奶吗？我今天早上从冰箱里清出来的，Rex是家里唯一喝豆奶的。

Now, the industry is hoping its newer Undeniably Dairy ads will help fight off such products as almond milk, soy milk, or oat milk.

如今，该行业希望其最的" Undeniably Dairy" 广告能有助于提升对杏仁奶、豆奶或燕麦奶等产品的竞争力。

So, if you live a world where your food looks like this, then odds are there's seaweed in your soymilk, and petroleum byproducts in your candy.

所以，如果你生活在一个食物看起来像是这样的世界，那么你的豆奶里很可能有海藻，果里会有石油副产品。

Instead, consuming soy-based foods and drinks - like tofu, tempeh, edamame, miso and soy milk - may even have a protective effect toward breast cancer risk and survival.

相反，食用大豆食品和饮料——如豆腐、豆豉、毛豆、味噌和豆奶——甚至可能对乳腺癌风险和生存有保护作用。

So while depending on your dietary needs, any one of these milks may be a good fit, in terms of the health of our planet there's a strong case for choosing plant-based milks, particularly oat or soy milk.

因此，根据您的饮食需求，这些牛奶的任何一种都可能适合， 但就我们星球的健康而言， 有充分的理由选择植物奶， 尤其是燕麦奶或豆奶。