I started running for Maud down the street literally. Literally, I started running. Yes, ma'am.

我开始在街上为莫德跑步。就字面意思，我开始跑步了。的，女士。

The running is hard, but the finish line is euphoria.

“跑步很难，但到达终点那一刻让人觉得欣喜若狂。”

I do stretching, yoga, stairmaster, treadmill, and then more stretching and meditation.

我做伸展运动、瑜伽、爬楼梯、跑跑步机，然后进行更多的伸展运动和冥想。

Well, the training is very competitive, weightlifting and running every day.

嗯，培训很有竞争力，每天有举重和跑步。

Right before I step on the treadmill, I smoke a cigarette.Muscle confusion.

我上跑步机之前 烟 肌肉就困惑了。

Our recently refurbished fitness suite has all the latest exercise equipment including ten new running machines, and a wide range of weight-training machines.

我们近新装修的健身房里的运动器材新的，包括十台全新的跑步机和各种不同的重量训练机。

And do a run and a coffee and cake afterward.

然后再一起跑步，之后喝喝咖啡，吃个蛋糕。

Well it's more that you've played on a treadmill.

其实，你仅仅只在跑步机上前进。

Perhaps one day runners will swallow internal temperature sensors that reliably record core body temperature.

也许有一天跑步者可以吞下内部温度传感器，这样就可以记录更为可信的核心体温数据。

Have you ever tried to fire a shotgun while sprinting?

你有试过在跑步的时候用散弹枪吗？

But after half an hour of running, everybody was quite dry again.

但半个小时的跑步之后，所有人又变干了。

I actually caught him on the treadmill with scissors.

有次我发现他在跑步机上玩剪刀。

What's the best song to run around to?

跑步时你喜欢听什么歌？

When I'm working out in the gym or going for a run, I can squeeze in a few chapters.

当我在健身房锻炼或跑步时，我可以挤出时间听那么几个章节。

Well, like all gyms, they have all sorts of things to help build up muscles in different parts of the body, like upright bicycles, chest stretching machines, and running machines.

像所有的健身房一样，他们有各种各样的器械，帮助你身体各个部位来增强肌肉，像直立单车、胸部拉伸机和跑步机。

And at the beginning, just like in the Summer Olympics, somebody comes in running with a torch, a big stick that has a little flame, and they come and they light the Olympic flame, and the games begin.

而在开始的时候，就像在夏季奥运上，有人跑来跑步火炬，有一点点火焰的大棒，他们来了，点燃了奥运圣火，奥运开始。

Running star Sandra Clark eats lots of healthy food.

跑步明星桑德拉克拉克吃很多健康食品。

R is for uh Running, something I've been doing for a long time.

R代表跑步（Running），我已经跑步很久了。

This year, Mother Nature rained down on the course, creating havoc for runners.

今年，大自然母亲在球场上下雨了，给跑步者造成了巨大的障碍。

Well these people are a running and Chuck Norris is nearby.

这些人跑步爱好者，Chuck Norris 就在附近。