Then we'll walk the fingertips out and slowly lower into a squat. If the heels come up, no problem.

然，我们指尖向前着地，身体慢慢蹲下。如果脚跟离地，也没问题。

" Lumos, " said Dumbledore, as he reached the boulder closest to the cliff face.

“荧光闪烁！”邓布利多下到最靠近悬崖正面的那块巨型卵石上，蹲下身念了句咒语。

But all at once she cowered together, and her head began shaking backwards and forwards, and she looked as she were going to make a spring.

忽然蹲下来，前摇着头，好像要跳似的。

Emergency personnel are begging for people who decided to ride out the storm to hunker down, stays indoors.

紧急救援人员正在劝导那些逃离风暴的人们，尽量蹲下，并待在室内。

Where you squat down because you have to poop, but then when it comes it surprises you, so you have to really cool afterward.

这里你蹲下，因为你需要便便，接着当便便来了它让你大吃一惊，所以你必须在之要真的冷静下来。

This is an area where you need to crouch and when you get to the other side don't stand up too suddenly.

这个区域你要蹲下，然到另一边，不要猛地一下子就起来。

They'd tell stories of the teacher from their childhood with the soft voice who would kneel down next to them and help them solve a math problem.

他们会说一些他们童年时，关于那位声音轻柔的老师的故。会蹲下来教他做数学题。

Every time I squat or bend down and then try to get up too quickly.

次我做蹲下或者弯腰，然想快速起来的时候。

Our bodies are actually designed to go number two easier while squatting.

当你蹲下的时候，我们身体结构天生就更容易形成数字2的形状。

So the best thing to do is crouch low and keep your feet close together.

最好的办法是蹲下身子，双脚尽量靠在一起。

So, it's gotta be low to the ground, it's gotta be crouched.

所以，要贴近地面，必须蹲下。

And I could continue to just, you know, squat down to the same spot, and just line everything up to make sure that, you know, that the church was the height it should be.

我就可以继续，在同一个点蹲下来，然将所有东西排在一起，确认教堂是它应有的高度。

Crouching down, he hid behind a rock, where the lion could not see him.

他蹲下身，藏在一个岩石的面，使狮子无法看见他。

Catching Simba's eye, Mufasa crouched down and signaled for Simba to do the same.

木法沙看向辛巴，蹲下身来，示意辛巴也这样做。

Jack hunkered down and looked in the third-floor windows.

杰克蹲下来望进三楼的窗户。

Certainly you can get underneath a sturdy piece of furniture. Drop, cover and hold on.

当然你可以躲在坚固的家具下面。蹲下, 寻找掩护, 坚持住。

Harry bent his knees and held his wand as ready as he could in such cramped conditions, peering through the glass to see whether anybody was waiting for them in the Atrium, but it seemed, to be completely empty.

在如此狭窄的空间里，哈利抓着魔杖，尽可能蹲下来。透过玻璃注视着外面，看看是不是有人正在正厅等着他们，是正厅好像空无一人。

" Harry, " she said, crouching down in front of him and using the kind of voice he associated with visiting the very sick, " you don't think you've been possessed, do you? "

“哈利，”说道，在他前面蹲下，用那种使哈利感到像是探访病人的声音说：“你不认为自己被附身了吗？”

The Sauropods are probably digging these nests, probably kicking out a little hole with the hind foot, squatting down, depositing a few eggs...maybe five or six, maybe a dozen...covering them up, and then just walking away, forgetting about them.

波塞东龙可能只是挖下巢穴用肢打了一个小洞蹲下，产下几只蛋可能是五六个，也可能十来个把它们埋起来，然一走了之忘得一干二净。

With powerlifts like the deadlift, squat, and bench press being all the rage these days, it's a good idea to be well-suited with some lifting gear, legal lifting gear.

随着像硬拉、蹲下和卧推这样的举重运动如今风靡一时，最好搭配一些举重装置，合法的举重装置。