Exercise helps both mental and physical health.

锻炼有助于健康。

I have been struck today by the enormous range of responsibilities that nurses have, not only in providing access to healthcare, but also in terms of providing a holistic approach to caring for our physical and mental health.

今天当我解到护士巨大职责范围，我受到，你们不仅要提供医疗服务，而且还要全面照顾我们健康。

In the first place, short vacations set the students free from the burdensome study every now and then, which is beneficial for both of their physical and mental health.

首先，短假期会让学生减轻学习压力，这对他们健康都是有益。

She wanted to improve her physical and mental health.

她想改善自己健康。

They were uneasy and very concerned for his welfare.

他们变得不安起来，而且非常担他健康。

" Adolescents are the future of the motherland, and protecting the physical and mental health of minors is related to the vital interests of masses, " the Press and Publications Administration said in a statement.

" 青少年是祖国未来，保护未成年人健康事关广大人民群众切利益。"

Finally, we know that physical activity is important for our physical and mental health and cultivating the habit of physical activity starts early.

最后， 我们知道体育活动对我们健康很重要， 培养体育活动习惯要从小开始。

Use the great outdoors, it's a hit for your physical and mental health.

大好河山，对人健康都有帮助。

So I started to reference well-being practices that I had learned from my own studies.

于是，我开始参考我从自己研究中所学到有益健康实践方法。

But their exacting curriculum, tough competition and reclusive campus lifestyle have taken a toll on students. Depressive and dysfunctional lifestyles are known to be common among IIT students.

但高难度课程、激烈竞争和“与世隔绝”式校园生活严重影响这些学生健康。沉闷、不正常生活方式在印度理工学院很普遍。

C) It is essential to maintaining both mental and physical health.

C）保持健康至关重要。

It takes years to build routines that foster your mental and physical health.

你要用很多年来培养好习惯，培养能够改善你健康好习惯。

Kuo noted that strong communities play a part in better physical and mental health.

郭指出，强大社区有助于改善人们健康。

These limits can be important in helping workers protect their physical and mental health.

这些限制对于帮助工人保护自己健康非常重要。

OK, let's recap the vocabulary we've learned in this programme starting with forest bathing, being in nature and immersing your senses in the experience for its physical and mental health benefits.

好，让我们回顾一下我们在本课程中学到词汇，从forest bathing开始，指沉浸在大自然中，享受它对健康益处。

A) It is harmful to one's physical and mental health.

A）它对一个人健康有害。

Being in space can affect both physical and mental health.

处太空会影响健康。

By practicing self-love regularly, you are doing something that maintains your physical and mental health.

通过定期练习自爱，你是在做一些维护你健康事情。

They really need the gym for their physical and mental health.

为健康，他们真需要健房。

While in the habitat, NASA workers will continuously follow the volunteers' physical and mental health.

在栖息地期间，美国宇航局工作人员将持续关注志愿者健康状况。