I understand you were a bit of a drinker, I say in polite understatement.

“我知道你有点，”我委婉地说。

Standard glass pour of wine, is five ounces, but dessert wine pours about three ounces.

标准的葡萄倒常是5盎司，而甜则是约3盎司。

Yes. And the health risk increases with the amount you drink.

是的。而且随着饮的增加，患病几率也在增加。

What about you, James? I know you drink like a fish.

你呢，詹姆斯？我知道你很大的。

High tolerance means it takes more to get drunk.

好意味着醉需要更多的。

However, only 1 in 6 U.S. adults reported ever discussing alcohol consumption with their doctor.

但是只有六分之一的年人与医生讨论过他们的饮。

Keep your drinking down to a minimum.

尽控制饮。

Fifty years ago, British inventors made and marketed the first electronic breathalyzer.

50年前，英国发明家创造并出售了第一台电子“体内测定器”。

I am not even drunk. My tolerance is, like, way up here.

我还没醉呢。我的，可在这呢。

And this was just the amount of booze that the average Russian man was drinking.

这只是俄罗斯男性平均的饮。

The heavier drinkers were also less likely to have a heart attack, the study found.

该研究发现，饮高的人心脏病发作的几率也更低。

Also he wished to show he could hold his liquor and be practical.

同时他也希望表示自己大，头脑还管用。

The rest are quite low at moderate drinking but they do rise rapidly.

如果微饮患其他的几种癌症的几率很小，但是如果饮增加，患病几率也会大幅增加。

So when it comes to drinking, the best amount of alcohol is no alcohol at all.

所以说到喝，最好的饮是完全不喝。

For example, they reported drinking only half as much alcohol as the bottles in their trash indicated.

例如，参与者报道的自己的饮只是垃圾堆里瓶的一半的。

Any level of alcohol is not safe, says the guidelines, and recommended levels have been drastically cut.

根据指导原则，任何级别的精都是不安全的，建议的饮大幅减少。

It's unclear why the study found that the drug only lowered alcohol consumption in people with obesity.

尚不清楚为什么研究发现这种药物只会降低肥胖者的饮。

There's a limit on the amount of liquor

（携带的）有限制。

But only study participants with obesity ended up drinking significantly less than their peers who received a placebo.

只有肥胖的研究参与者最终饮明显少于服用安慰剂的同龄人。

And those deep, slow-wave sleep periods are also reduced for people who have tied on more than one.

并且深度、慢波睡眠阶段也会因一杯以上的饮而缩短。