However, the Alzheimer's brain has no problem using ketones for energy.

然而，老年痴呆症患者大脑将酮体作为其能量来源却没有任何问题。

And it has been shown that ketones can provide up to 60% of the energy requirements for an adult brain.

研究表明，酮体可以提供人体大脑所需能量的 60%。

You also have to know a little bit about ketosis because this is one of the goals of the coffee.

你还必须酮症有一点了解，因为这是咖啡的目标之一（防弹咖啡减肥法会促进脂肪分解，产生大量酮体）。

Not only that, as he shows here, the Alzheimer's brain actually uptakes ketones better than controls.

不，正他在这里所展示的与照组相比，老年痴呆症患者大脑摄取酮体的数量要多。

Some research suggest that our bodies can adapt to other energy sources like ketone bodies and be less reliant on carbs.

一些研究表明，我们的身体可以适应其他能量来源，酮体，减少化合物的依赖。

Unless you're a keto and ketogenic adapted, you need carbohydrate is glucose.

除非你是酮体适应者，否则你需要化合物，即葡萄糖。

So it's a preferential energy source, moves above ketones, carbs, everything.

因，它是一种优先的能量来源，优于酮体、化合物等一切。

Bicarb, ketones, all these sort of things.

小苏打，酮体，所有这些之类的东西。

So during prolonged fasting or any kind of food deprivation situations, our body produces ketone bodies and these have been proposed to suppress appetite.

在长时间禁食或任何食物匮乏的情况下，我们的身体会产生酮体，这被认为是抑制食欲的。

I transitioned into a fairly aggressive keto cut where I went into strength training and that reduced a lot of inflammation.

我转入了相当激进的酮体减脂阶段，期间进行了力量训练，这大大减少了炎症。

Very simply put, ketones are a source of energy naturally produced in the body from fat when dietary carbohydrate is restricted enough.

简而言之，当人体化合物摄入受限时酮体——人体内脂肪的代谢产物——便自然而然地成了大脑能量的新来源。

Yeah, the brain really needs to be able to cycle back and forth between using sugar as a fuel and using ketones.

是的，大脑确实需要能够在使用糖和酮体作为燃料之间来回切换。

And the doctor was basically saying that I need to incorporate animal products and be on more of a paleo or a ketogenic diet.

医生基本上说的是我需要摄入动物产品，并且采取偏向于原始人饮食或酮体饮食的方式。

As this 1986 paper reveals, " ketone bodies could account for as much as 25% of the neonate's basal energy requirements in the first several days of life."

正这篇 1986 年的论文所揭示的，“新生儿最初几天的基本能量需求中，酮体可能占到 25%。”

And it turns out they need magnesium and you need glucose and carbohydrates in order to power those neurons unless you are running on ketones.

事实证明，它们（神经元）需要镁，而你需要葡萄糖和化合物来为这些神经元提供能量，除非你是在酮体状态下运行。

These ketone bodies are important because they can be used by cells for energy, but they also increase the acidity of the blood, which is why it's called keto-acid-osis.

这些酮体很重要，可被细胞用来获取能量，但他们也会增加血液酸性，所以才叫作酮症酸中毒。

So I was looking at things like electric brain stimulation and taking ketones and doing various sort of advanced protocols to enhance my ability to push harder.

因，我开始关注诸电刺激大脑、摄入酮体以及采用各种高级训练方案，以提升自己突破极限的能力。

Interestingly, both ketone bodies break down into acetone and escape as a gas by getting breathed out the lungs which gives a sweet fruity smell to a person's breath.

有趣的是，两种酮体都会分解成丙酮，之后以气体形态随着肺部呼吸排出，会使患者的口气有一种果似的甜味。

Beta hydroxybutyric acid on the other hand, even though it's still one of the ketone bodies, isn't technically a ketoacid since its ketone group has been reduced to a hydroxyl group.

而β-羟基丁酸虽说也是酮体，但却不是酮酸，因为它的酮基团被还原成了羟基。

After that happens, the liver turns the fatty acids into ketone bodies, like acetoacetic acid and beta hydroxybutyric acid; acetoacetic acid is a ketoacid because it has a ketone group and a carboxylic acid group.

后，肝把脂肪酸转化成酮体，比乙酰乙酸、β-羟基丁酸；乙酰乙酸是一种酮酸，因为它有酮基团和羧酸基团。