I'm earning myself sweat and sore shoulders.

我弄得浑身是汗，肩膀酸痛。

This is known as Delayed Onset Muscle Soreness, or DOMS for short.

即是我们所熟知的延迟性肉酸痛，又或者简写为 DOMS。

They have a headache, their muscles are achy, and then after that, that's followed by a high fever,sometimes as high as 104,105 degrees.

比如头疼，肉酸痛，然后，是高烧，有时候能烧到104到105华氏度。

But people who are high risk, they can get fever, muscle aches, headaches, a stiff neck, confusion and convulsions.

但风险很高的人, 会有发烧、肉酸痛、头痛、脖子僵硬、混乱及抽搐症状。

More than once I took a tumble at the expense of my backside.

不止一次，我滑倒了，弄得腰部酸痛。

A hot tub is a heated water pool many people use for treating sore muscles.

热水浴池是很多人用来治疗肉酸痛的热水池。

That's why there is most often a delay associated with muscle soreness.

就是肉酸痛经常会延迟的原因。

So laugh with him until your side hurts.

所以和他一起尽情地笑吧，笑到脸颊酸痛。

They reported being tired and heavy body aches and pains.

据报道，患者感到疲劳和严重的肉酸痛。

It's a sight for sore " eyes" except for " light" and " height" fears that reflects you and vantage points using " glass, smoke and mirrors" .

除了对光线和高度的恐惧，使用玻璃、烟雾和镜子让人眼睛酸痛。

And the next two weeks you complain to your family about how sore you are.

在接下来的两周，你会和家人抱怨你的肉有多酸痛。

In some years, the vaccine is less effective because it's not a good match, and the shot itself can cause side effects like fever, nausea and muscle aches.

有几年，由于疫苗与病毒不匹配，疫苗效果不尽如人意，并且注射疫苗后会引起发热、恶心以及肉酸痛等副作用。

My body ached and my skin was wet all over.

我全身酸痛，身上的皮肤都湿了。

This is just one of almost 200 experiments that gave credibility to the concept of " ego depletion" — the idea that willpower draws on a limited stock of energy, willpower is like a muscle, you can tire it out.

只是 200 个类似的实验中的一个，些试验证明了自我损耗的概念可能是真实存在的——意志力是有限的，它就像一块会在运动后感到酸痛的肉。

Yes. I must be a little sore from doing jiu-jitsu with Tam yesterday.

是的。我身上有点酸痛，昨天跟谭玩柔术。

You get sore backs and sore shoulders and everything.

你会感到背部和肩膀酸痛等各种不适。

Those who do may have a few days of a fever, headache or muscle pain.

即使有症状的患者也只是持续数天的发烧、头痛或肉酸痛。

I've noticed some of the strangest pen grips amongst my peers and I'm sure they must end up with sore hand or shoulder muscles at the end of the day.

我在同事中见过过一些奇怪的握笔姿势，我肯定他们在一天结束的时候手和肩膀的肉都会酸痛。

In the mornings he performed yoga on the road to soothe a tricky back.

许多个早晨，他在路练习瑜珈以减轻北部的酸痛。

For example, I might rub my head if I have a headache. Or I may rub my shoulder if it hurts. And if something really hurts, I might rub in some medicine to help reduce the pain.

例如头痛时揉按太阳穴，肩部酸痛时按摩肩颈，如果真的很痛，可能会在伤处涂抹药膏缓解疼痛。