Second, use necessary chores or meals as breaks from studying.

其次，将或吃饭作为学习的歇休息时。

She suggested the benefits of intermittent fasting are not as great as some might suggest.

认为歇性禁食的好处并不像有些人认为的那么大。

Well, the weather experts said the rain in the D.C. area would be intermittent.

气象专说华盛顿地区的雨水是歇性的。

This kind of exercise is known as interval training.

这种锻炼方式被称为歇训练。

Uh, she presents with multiple syncopal episodes and ventricular arrhythmia.

噢，的症状是多次歇性晕厥并伴有心室律不齐。

In places like Yellowstone, they rush to the surface in the form of hot water and steam to form geysers.

在黄石公园之类的地区，它们以热水或热蒸汽的形式涌出地面形成歇泉。

Once your stomach is full you can get back to enjoying the country and everything it has to offer from its geysers to its hot-springs and more.

填饱肚子后，你就可以继续享受这个国以及它所提供的一切，从歇泉温泉等等。

When paired it with intermittent fasting, HIIT becomes even more effective.

当和歇性断食搭配时，HIIT 效果会变得更加显著。

A lot of people started turning to more extreme exercise of high intensity interval training.

许多人已经开始转向更极端更高强度的歇性训练。

And finally, we mentioned a burst of high intensity interval training.

最后，我们提了歇性高强度训练。

Essentially, all he does is block that light intermittently.

本质上，他所的就是歇性地挡住光线。

We could hear the pause after each rasping breath she drew growing longer and longer.

我们听得次沉重刺耳呼吸声的歇越来越久。

But, as in Texas, critics have blamed intermittent renewable power for blackouts.

但和得州情况一样的是，批评人士指责歇性可再生能源是停电的罪魁祸首。

The depth of Westminster's legislative lull may be unusual, but it is not entirely new.

议会大厦立法歇的深度可能非同寻常，但也并非全新。

One of the latest crazes is fasting, often referred to as intermittent fasting.

最近的一种流行是禁食，通常被称为歇性禁食。

Now, I want to make sure that I briefly touch on some of the practical implications for how you would go about starting intermittent fasting.

现在，我想确保我有稍微提及如何开始歇性断食的一些实际法。

So the big point of this fatty coffee is to boost your ketone production so you can get the benefits of ketosis even when you're not super strict on intermittent fasting or eating really low carb.

这种富含脂肪的咖啡的重点是促进酮分泌，令人体从酮症中获益，即使你不是非常严格地歇性禁食或吃低碳水化合物。

To smooth out those intermittencies over long periods of time.

长期消除这些歇性问题。

But that doesn't mean intermittent fasting isn't a valid tactic.

但这并不意味着歇性禁食不是一个有效的策略。

Generally, it happens in episodes and is not something that can be stopped through willpower.

一般来说，这种情况是歇性发生的，并不是通过意志力可以停止的。